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Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle

UPC 21130600557 Manufacturer: Safeway, Inc. Other Deli Updated Sep 27, 2026

Calories
221per serving
Protein
3.7 gper 100 g
Carbs
11.4 gper 100 g
Fat
2.0 gper 100 g

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Per serving (1 CONTAINER, 298 g): 221 calories. Per 100 g: 74 calories, 3.7 g protein, 2.0 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (298g)

Amount per servingCalories
221
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 679mg 30%
Total Carbohydrate 34.0g 12%
Dietary Fiber 8.9g 32%
Total Sugars 9g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 2.0mg 11%
Potassium 900mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein3.7 g
Carbohydrates11.4 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)8.4g
Fat2.0 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol5 mg
Sodium228 mg
Calcium77 mg
Potassium302 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Black Bean And Corn Salsa, Black Beans, Calcium Chloride, Cauliflower, Cheddar Cheese, Cheese Culture, Chipotle Pepper Puree, Citric Acid, Color, Corn, Distilled Vinegar, Dried Chipotle Peppers, Enzymes, Extractives Of Paprika, Garlic, Garlic Powder, Jalapeno Peppers, Kale, Kohlrabi, Lemon Juice Concentrate, Lime Juice Concentrate, Mold Inhibitor, Natamycin, Onions, Pasteurized Milk, Potassium Sorbate, Powdered Cellulose, Preservative, Prevents Caking, Red Chili Pepper, Red Peppers, Salt, Spices, Sugar, Sweet Potatoes, Tomato Paste, Tomatoes, Tomatoes In Juice, Vegetables, Water

Frequently asked questions

How many calories are in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle?

Per 100 g of Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle there are 74 calories.

How much protein is in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle?

Per 100 g of Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle there are 3.69 g protein.

How many carbohydrates are in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle?

Per 100 g of Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle there are 11.41 g carbohydrates. Of which 3.02 g sugars.

How much sugar is in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle?

Per 100 g of Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle there are 3.02 g sugars.

How much sodium (salt) is in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle?

Per 100 g of Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle?

Per 100 g of Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle?

The main ingredients in Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle are: Annatto, Black Bean And Corn Salsa, Black Beans, Calcium Chloride, Cauliflower.

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Level of processing

5
Ultra-Processed
41 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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