JULIA'S TABLE

Six Cauliflower Wraps — Nutrition Facts & Ingredients

UPC 850001135078 Manufacturer: FC Foods, LLC Mexican Dinner Mixes Updated Sep 27, 2026

Six Cauliflower Wraps
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 WRAP, 50 g): 80 calories. Per 100 g: 160 calories, 6 g protein, 4 g fat.

Label highlights:

Nutrition Facts

Serving size1 WRAP (50g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.8mg 4%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein6 g
Carbohydrates30 g
Sugars4 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat4 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium580 mg
Calcium200 mg
Potassium380 mg
Iron1.6 mg
Vitamin D0 mcg

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Ingredients

Amaranth, Baking Soda, Brown Rice, Buckwheat, Cauliflower Powder, Cellulose, Corn Starch, Guar Gum, Inulin, Millet, Mixed Wholegrain Flours, Monocalcium Phosphate, Monodiglyceride, Pea Protein, Potato Starch, Quinoa, Sodium Acid Pyrophosphate, Sorghum, Soy Flour, Soybean Shortening, Sunflower Lecithin, Tapioca Starch, Teff, To Maintain Freshness, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Six Cauliflower Wraps?

Per 100 g of Six Cauliflower Wraps there are 160 calories.

How much protein is in Six Cauliflower Wraps?

Per 100 g of Six Cauliflower Wraps there are 6.0 g protein.

How many carbohydrates are in Six Cauliflower Wraps?

Per 100 g of Six Cauliflower Wraps there are 30.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Six Cauliflower Wraps?

Per 100 g of Six Cauliflower Wraps there are 4.0 g sugars.

How much sodium (salt) is in Six Cauliflower Wraps?

Per 100 g of Six Cauliflower Wraps there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Six Cauliflower Wraps?

Per 100 g of Six Cauliflower Wraps there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Six Cauliflower Wraps?

The main ingredients in Six Cauliflower Wraps are: Amaranth, Baking Soda, Brown Rice, Buckwheat, Cauliflower Powder.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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