QUORN

Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] — Nutrition Facts & Ingredients

UPC 833735003189 Manufacturer: Quorn Foods Inc. Other Meats Updated Sep 27, 2026

Per serving (1 Cutlet, 130 g): 240 calories. Per 100 g: 185 calories, 11.5 g protein, 8.5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cutlet (130g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 601mg 26%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 5.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein11.5 g
Carbohydrates17.7 g
Sugars3.9 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)13.9g
Fat8.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium462 mg
Calcium192 mg
Potassium308 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]

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Ingredients

Ammonium Carbonates, Baking Soda, Black Pepper, Calcium Acetate, Calcium Carbonate, Calcium Chloride, Canola Oil, Capsicum, Corn Starch, Dextrose, Diphosphates, Dried Red Bell Pepper, Egg Whites, Garlic Powder, Iron, Leavening, Mycoprotein, Niacin, Onion Powder, Paprika Extract, Pea Fiber, Pectin, Potato Dextrin, Salt, Spice Extracts, Spices, Sugar, Sunflower Oil, Thiamine, Water, Wheat Flour, Wheat Gluten, Wheat Protein, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]?

Per 100 g of Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] there are 185 calories.

How much protein is in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]?

Per 100 g of Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] there are 11.54 g protein.

How many carbohydrates are in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]?

Per 100 g of Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] there are 17.69 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]?

Per 100 g of Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] there are 3.85 g sugars.

How much sodium (salt) is in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]?

Per 100 g of Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]?

Per 100 g of Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]?

The main ingredients in Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] are: Ammonium Carbonates, Baking Soda, Black Pepper, Calcium Acetate, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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