PROGRESSO

Light Chicken Corn Chowder Soup — Nutrition Facts & Ingredients

UPC 41196438383 Manufacturer: General Mills, Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 254 g): 99 calories. Per 100 g: 39 calories, 1.6 g protein, 1.0 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (254g)

Amount per servingCalories
99
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 671mg 29%
Total Carbohydrate 18.0g 7%
Dietary Fiber 7.1g 25%
Total Sugars 2.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g
Protein1.6 g
Carbohydrates7.1 g
Sugars0.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)4.3g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol4 mg
Sodium264 mg
Calcium0 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Bacon Fat, Celery, Chicken Broth, Citric Acid, Cooked Bacon, Cooked Chicken Meat, Corn, Corn Gluten, Corn Powder, Corn Starch, Cream, Cured With Water, Dried Potatoes, Egg Yolk, Garlic Powder, Hydrolyzed, Maltodextrin, Modified Food Starch, Modified Whey Protein Concentrate, Natural Flavors, Natural Smoke Flavor, Onion Powder, Onions, Polydextrose, Potassium Chloride, Salt, Sodium Ascorbate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soy Protein Concentrate, Soy Protein Isolate, Soybean Oil, Spice, Sugar, Titanium Dioxide, Water, Yeast Extract

Frequently asked questions

How many calories are in Light Chicken Corn Chowder Soup?

Per 100 g of Light Chicken Corn Chowder Soup there are 39 calories.

How much protein is in Light Chicken Corn Chowder Soup?

Per 100 g of Light Chicken Corn Chowder Soup there are 1.57 g protein.

How many carbohydrates are in Light Chicken Corn Chowder Soup?

Per 100 g of Light Chicken Corn Chowder Soup there are 7.09 g carbohydrates. Of which 0.79 g sugars.

How much sugar is in Light Chicken Corn Chowder Soup?

Per 100 g of Light Chicken Corn Chowder Soup there are 0.79 g sugars.

How much sodium (salt) is in Light Chicken Corn Chowder Soup?

Per 100 g of Light Chicken Corn Chowder Soup there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Chicken Corn Chowder Soup?

Per 100 g of Light Chicken Corn Chowder Soup there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Chicken Corn Chowder Soup?

The main ingredients in Light Chicken Corn Chowder Soup are: Bacon Fat, Celery, Chicken Broth, Citric Acid, Cooked Bacon.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAESRI Tom Kha Soup 70Calories 0.7Protein 5.6Fat Silver Spring Foods, Inc. Bookbinder's, Manhattan Clam Chowder Semi-Condensed Soup 40Calories 2.7Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Restaurant Style Snapper Soup 70Calories 1.3Protein 3.4Fat Silver Spring Foods, Inc. Bookbinder's, Semi - Condensed Crab Bisque 67Calories 3.4Protein 2.7Fat Trofai, Palmnut Concentrate TROFAI Trofai, Palmnut Concentrate 203Calories 0.8Protein 21.1Fat Silver Spring Foods, Inc. Bookbinder's, Semi-Condensed Seafood Bisque 87Calories 5.4Protein 4.7Fat

Level of processing

5
Ultra-Processed
38 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from General Mills, Inc.

Nutrition facts for other products from General Mills, Inc.:

All General Mills, Inc. products →