HY-VEE

Snack Mix — Nutrition Facts & Ingredients

UPC 75450458510 Manufacturer: Hy-Vee, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1393 mg
Calcium0 mg
Potassium0 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Barley Malt Extract, Canola Oil, Caramel Color, Caraway, Corn Syrup, Corn Syrup Solids, Distilled Vinegar, Dried Chives, Dried Vinegar, Enriched Wheat Flour, Folic Acid, Garlic Powder, Malt, Maltodextrin, Modified Food Starch, Molasses, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Parsley, Reduced Iron, Riboflavin, Rye Flour, Salt, Snack Mix, Sodium Bicarbonate & Ammonium Bicarbonate, Soybean Oil, Soybean Oll Sunflower Oil, Spice Extract, Spices, Sugar, Tamarind, Thiamine Mononitrate, Torula Yeast, Vegetable Oil, Wheat Flour, Worcestershire Sauce, Worcestershire Sauce Powder, Yeast

Frequently asked questions

How many calories are in Snack Mix?

Per 100 g of Snack Mix there are 500 calories.

How much protein is in Snack Mix?

Per 100 g of Snack Mix there are 10.71 g protein.

How many carbohydrates are in Snack Mix?

Per 100 g of Snack Mix there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Snack Mix?

Per 100 g of Snack Mix there are 3.57 g sugars.

How much sodium (salt) is in Snack Mix?

Per 100 g of Snack Mix there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Mix?

Per 100 g of Snack Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Mix?

The main ingredients in Snack Mix are: Ascorbic Acid, Barley Malt Extract, Canola Oil, Caramel Color, Caraway.

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Level of processing

5
Ultra-Processed
41 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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