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Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel — Nutrition Facts & Ingredients

UPC 75044745163 Manufacturer: Piedmont Candy Company Inc. Other Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.2mg 1%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars14.3 g
Added sugars7.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat16.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1107 mg
Calcium71 mg
Potassium107 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel

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Ingredients

An Emulsifier, Benzyl Alcohol, Brown Sugar, Butter, Capric/caprylic Triglycerides, Caramel: Food Color, Chicory Root Fiber, Corn Syrup Solids, Cream, Cream Of Tartar, Erythritol, Flour, Fumed Silica, Malt, Milk, Molasses, Mononitrate-b1, Natural Flavors, Niacin, Non Fat Milk, Palm Kernel Oil, Popcorn, Reduced Iron, Refined And Deodorized Coconut Oil, Riboflavin B-2 Folic Acid, Salt, Sea Salt, Soluable Corn Fiber, Soy Lecithin, Soybean Oil, Stevia, Sugar, Sunflower Lecithin, Thiamine, Unbleached Enriched Wheat Flour, Vanilla, Water, Whey, Whole Milk

Frequently asked questions

How many calories are in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel?

Per 100 g of Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel there are 429 calories.

How much protein is in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel?

Per 100 g of Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel there are 7.14 g protein.

How many carbohydrates are in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel?

Per 100 g of Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel there are 64.29 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel?

Per 100 g of Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel there are 14.29 g sugars.

How much sodium (salt) is in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel?

Per 100 g of Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel?

Per 100 g of Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel?

The main ingredients in Sea Salt Caramel Guiltless Snack Mix, Sea Salt Caramel are: An Emulsifier, Benzyl Alcohol, Brown Sugar, Butter, Capric/caprylic Triglycerides.

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Level of processing

5
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39 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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