FIBER ONE

Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry — Nutrition Facts & Ingredients

UPC 16000471863 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
90per serving
Protein
4 gper 100 g
Carbs
76 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 BAR, 25 g): 90 calories. Per 100 g: 360 calories, 4 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Total Sugars 8g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein4 g
Carbohydrates76 g
Sugars32 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)56.0g
Fat10 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium340 mg

Where to buy Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola, Chicory Root Extract, Citric Acid, Color Added, Corn Starch, Cranberries, Egg White, Fructose, Leavening, Locust Bean Gum, Malic Acid, Modified Corn Starch, Natural Flavors, Orange Peel, Palm, Palm Kernel, Reduced Minerals Whey, Salt, Skim Milk, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sugarcane Fiber, Sweetened Cranberries, Vegetable Glycerin, Vegetable Oil, Water, Wheat Flour Bleached, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry?

Per 100 g of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry there are 360 calories.

How much protein is in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry?

Per 100 g of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry there are 4.0 g protein.

How many carbohydrates are in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry?

Per 100 g of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry there are 76.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry?

Per 100 g of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry there are 32.0 g sugars.

How much sodium (salt) is in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry?

Per 100 g of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry?

Per 100 g of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry?

The main ingredients in Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry are: Baking Soda, Canola, Chicory Root Extract, Citric Acid, Color Added.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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