MARUCHAN

Four Cheese Flavor Yakisoba, Four Cheese — Nutrition Facts & Ingredients

UPC 41789907685 Manufacturer: Maruchan, Inc. All Noodles Updated Sep 27, 2026

Calories
260per serving
Protein
10.8 gper 100 g
Carbs
61.3 gper 100 g
Fat
19.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 Container, 55.5 g): 260 calories. Per 100 g: 468 calories, 10.8 g protein, 19.8 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 Container (55.5g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 570mg 25%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

468 calories in 100 g
Protein10.8 g
Carbohydrates61.3 g
Sugars3.6 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)55.9g
Fat19.8 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol9 mg
Sodium1027 mg
Calcium72 mg
Iron3.2 mg
Vitamin C0 mg

Where to buy Four Cheese Flavor Yakisoba, Four Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Blue, Buttermilk Solids, Cabbage Extract, Cheese Culture, Corn Syrup Solids, Cottonseed, Dehydrated Blend Of Cheddar Cheese Granular And Blue Milk, Dehydrated Blend Of Romano Cheese Part-skim Cow's Milk, Dehydrated Vegetables, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzymes, Enzymes Whey, Folic Acid, Food Starch Modified, Garlic, Hexameta, Maltodextrin, Milk Derivative, Mono, Mono- And Diglycerides, Monosodium Glutamate, Nacho Cheese And Other Natural And Artificial Flavors, Niacin, One Or More The Following: Canola, Onion, Palm Oil, Palm Preserved By TBHQ, Parsley, Potassium Carbonate, Powdered Cream Substitute, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium, Sodium Carbonate, Sodium Caseinate, Soy Sauce, Soya Lecithin, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tripoly Phosphate, Turmeric, Vegetable Oil, Water, Wheat, Wheat Flour, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Four Cheese Flavor Yakisoba, Four Cheese?

Per 100 g of Four Cheese Flavor Yakisoba, Four Cheese there are 468 calories.

How much protein is in Four Cheese Flavor Yakisoba, Four Cheese?

Per 100 g of Four Cheese Flavor Yakisoba, Four Cheese there are 10.81 g protein.

How many carbohydrates are in Four Cheese Flavor Yakisoba, Four Cheese?

Per 100 g of Four Cheese Flavor Yakisoba, Four Cheese there are 61.26 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Four Cheese Flavor Yakisoba, Four Cheese?

Per 100 g of Four Cheese Flavor Yakisoba, Four Cheese there are 3.6 g sugars.

How much sodium (salt) is in Four Cheese Flavor Yakisoba, Four Cheese?

Per 100 g of Four Cheese Flavor Yakisoba, Four Cheese there are 1027.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Flavor Yakisoba, Four Cheese?

Per 100 g of Four Cheese Flavor Yakisoba, Four Cheese there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Flavor Yakisoba, Four Cheese?

The main ingredients in Four Cheese Flavor Yakisoba, Four Cheese are: Anti-caking Agent, Blue, Buttermilk Solids, Cabbage Extract, Cheese Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH&EASY Wide Egg Noodles 393Calories 14.3Protein 5.4Fat Wai Wai, Oriental Style Instant Noodles THAI PRESERVED FOOD FACTORY CO., LTD. Wai Wai, Oriental Style Instant Noodles 400Calories 7.3Protein 0.9Fat Erawan, Oriental Style Noodle ERAWAN Erawan, Oriental Style Noodle 360Calories 6Protein 1Fat Asian Sides Teriyaki Noodles Lipton Asian Sides Teriyaki Noodles 368Calories 10.5Protein 2.6Fat Greenoodle, Morohelya GREENOODLE Greenoodle, Morohelya 360Calories 10Protein 0Fat PAX Liquid Pasta Sauce 338Calories 12.9Protein 29.2Fat

Level of processing

5
Ultra-Processed
55 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Maruchan, Inc.

Nutrition facts for other products from Maruchan, Inc.:

All Maruchan, Inc. products →