TOSTITOS

Mexican Style Dip, 4 Cheese Queso — Nutrition Facts & Ingredients

UPC 28400278362 Manufacturer: Frito-Lay Company Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 50 calories. Per 100 g: 152 calories, 3.0 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein3.0 g
Carbohydrates12.1 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)9.1g
Fat10.6 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol15 mg
Sodium636 mg
Calcium61 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mexican Style Dip, 4 Cheese Queso

Prices and availability are set by the retailer.

Ingredients

And Artificial Color, And The Following: Queso Asadero Cheese, Artificial Color, Cheese Cultures, Datem, Diced Tomatoes In Tomato Juice, Enzymes, Garlic Powder, Jalapeno Peppers, Made From Corn And Potato, Maltodextrin, Milk Protein Concentrate, Modified Corn Starch, Monterey Jack Cheese, Natural Flavors, Onion, Pasteurized Milk, Queso Quesadilla Cheese, Red Bell Peppers, Salt, Skim Milk, Sodium Hexametaphosphate, Sodium Phosphate, Sunflower Oil Canola Oil, Water, Whey, Whey Protein Concentrate, White Cheddar Cheese, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Mexican Style Dip, 4 Cheese Queso?

Per 100 g of Mexican Style Dip, 4 Cheese Queso there are 152 calories.

How much protein is in Mexican Style Dip, 4 Cheese Queso?

Per 100 g of Mexican Style Dip, 4 Cheese Queso there are 3.03 g protein.

How many carbohydrates are in Mexican Style Dip, 4 Cheese Queso?

Per 100 g of Mexican Style Dip, 4 Cheese Queso there are 12.12 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Mexican Style Dip, 4 Cheese Queso?

Per 100 g of Mexican Style Dip, 4 Cheese Queso there are 3.03 g sugars.

How much sodium (salt) is in Mexican Style Dip, 4 Cheese Queso?

Per 100 g of Mexican Style Dip, 4 Cheese Queso there are 636.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Style Dip, 4 Cheese Queso?

Per 100 g of Mexican Style Dip, 4 Cheese Queso there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Style Dip, 4 Cheese Queso?

The main ingredients in Mexican Style Dip, 4 Cheese Queso are: And Artificial Color, And The Following: Queso Asadero Cheese, Artificial Color, Cheese Cultures, Datem.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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