INLAND MARKET

Wild Caught Crawfish Pot Pie — Nutrition Facts & Ingredients

UPC 615433170024 Manufacturer: Inland Market Premium Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (10 ONZ, 283 g): 391 calories. Per 100 g: 138 calories, 6.7 g protein, 7.8 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 ONZ (283g)

Amount per servingCalories
391
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 739mg 32%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 10.0g
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.0mg 6%
Potassium 492mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein6.7 g
Carbohydrates10.6 g
Sugars3.5 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)10.2g
Fat7.8 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol48 mg
Sodium261 mg
Calcium46 mg
Potassium174 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Wild Caught Crawfish Pot Pie

Prices and availability are set by the retailer.

Ingredients

Bell Pepper, Black Pepper, Carrageenan, Cayenne Pepper, Celery, Celery Seed, Corn Starch, Crawfish Tailmeat, Cream, Dehydrated Onion, Derived From Corn, Dough Softener, Dried Mushrooms, Expeller-pressed Non-gmo Canola Oil, Garlic, Granulated Garlic, Green Onion, Heavy Cream, Honey, Malted Barley Flour, Modified Food Starch, Natural Flavors, Onion, Onion Powder, Organic Vinegar, Palm Oil, Parsley, Pie Shell, Roasted Tomatoes, Salt, Sauce, Sea Salt, Solubilized Wheat Gluten, Spices, Sugar, Tomatoes, Water, Wheat Flour, White Pepper, Whole Milk Solids, Yeast Extract

Frequently asked questions

How many calories are in Wild Caught Crawfish Pot Pie?

Per 100 g of Wild Caught Crawfish Pot Pie there are 138 calories.

How much protein is in Wild Caught Crawfish Pot Pie?

Per 100 g of Wild Caught Crawfish Pot Pie there are 6.71 g protein.

How many carbohydrates are in Wild Caught Crawfish Pot Pie?

Per 100 g of Wild Caught Crawfish Pot Pie there are 10.6 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Wild Caught Crawfish Pot Pie?

Per 100 g of Wild Caught Crawfish Pot Pie there are 3.53 g sugars.

How much sodium (salt) is in Wild Caught Crawfish Pot Pie?

Per 100 g of Wild Caught Crawfish Pot Pie there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Crawfish Pot Pie?

Per 100 g of Wild Caught Crawfish Pot Pie there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Crawfish Pot Pie?

The main ingredients in Wild Caught Crawfish Pot Pie are: Bell Pepper, Black Pepper, Carrageenan, Cayenne Pepper, Celery.

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Level of processing

5
Ultra-Processed
41 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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