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Cheese Lasagna With Marinara Sauce, Cheese Lasagna — Nutrition Facts & Ingredients

UPC 99482509675 Manufacturer: Whole Foods Market, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 208 g): 310 calories. Per 100 g: 149 calories, 6.7 g protein, 5.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (208g)

Amount per servingCalories
310
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 70.7mg 24%
Sodium 391mg 17%
Total Carbohydrate -- --
Dietary Fiber 2.1g 7%
Total Sugars 9.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein6.7 g
Sugars4.3 g
Dietary fiber1 g
Fat5.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol34 mg
Sodium188 mg
Calcium120 mg
Potassium106 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Cheese Lasagna With Marinara Sauce, Cheese Lasagna

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Ingredients

Basil, Black Pepper, Cheese Culture, Cheese Lasagna, Citric Acid, Crushed Tomatoes, Distilled White Vinegar, Dried Parsley, Durum Wheat Semolina, Eggs, Enriched Unbleached Durum Wheat Semolina, Extra Virgin Olive Oil, Ferrous Sulfate, Folic Acid, Marinara Sauce, Microbial Enzymes, Minced Garlic, Modified Food Starch, Mozzarella Cheese, Niacin, Onions, Oregano, Parmesan Cheese, Pasteurized Milk, Riboflavin, Ricotta Cheese, Romano Cheese, Salt, Sea Salt, Thiamine Mononitrate, Tomatoes, Water, Whey

Frequently asked questions

How many calories are in Cheese Lasagna With Marinara Sauce, Cheese Lasagna?

Per 100 g of Cheese Lasagna With Marinara Sauce, Cheese Lasagna there are 149 calories.

How much protein is in Cheese Lasagna With Marinara Sauce, Cheese Lasagna?

Per 100 g of Cheese Lasagna With Marinara Sauce, Cheese Lasagna there are 6.73 g protein.

How much sugar is in Cheese Lasagna With Marinara Sauce, Cheese Lasagna?

Per 100 g of Cheese Lasagna With Marinara Sauce, Cheese Lasagna there are 4.33 g sugars.

How much sodium (salt) is in Cheese Lasagna With Marinara Sauce, Cheese Lasagna?

Per 100 g of Cheese Lasagna With Marinara Sauce, Cheese Lasagna there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Lasagna With Marinara Sauce, Cheese Lasagna?

Per 100 g of Cheese Lasagna With Marinara Sauce, Cheese Lasagna there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Lasagna With Marinara Sauce, Cheese Lasagna?

The main ingredients in Cheese Lasagna With Marinara Sauce, Cheese Lasagna are: Basil, Black Pepper, Cheese Culture, Cheese Lasagna, Citric Acid.

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Level of processing

5
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33 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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