SHURFINE

Multigrain Medley, Lightly Sweetened Multigrain Cereal — Nutrition Facts & Ingredients

UPC 11161029175 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Protein 2.0g
Vitamin D 2.5mcg 13%
Calcium 100mg 8%
Iron 8.1mg 45%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars20.7 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)69.0g
Fat5.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium414 mg
Calcium345 mg
Potassium362 mg
Iron27.9 mg
Vitamin A1293 mcg
Vitamin C20.7 mg
Vitamin D8.6 mcg

Where to buy Multigrain Medley, Lightly Sweetened Multigrain Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added Color, Ascorbic Acid, Canola Oil, Corn Bran, Corn Syrup, Cyanocobalamin, Dicalcium Phosphate, Folic Acid, Mixed Tocopherols, Molasses, Niacinamide, Oat Extract, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Whole Grain Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Multigrain Medley, Lightly Sweetened Multigrain Cereal?

Per 100 g of Multigrain Medley, Lightly Sweetened Multigrain Cereal there are 379 calories.

How much protein is in Multigrain Medley, Lightly Sweetened Multigrain Cereal?

Per 100 g of Multigrain Medley, Lightly Sweetened Multigrain Cereal there are 6.9 g protein.

How many carbohydrates are in Multigrain Medley, Lightly Sweetened Multigrain Cereal?

Per 100 g of Multigrain Medley, Lightly Sweetened Multigrain Cereal there are 79.31 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Multigrain Medley, Lightly Sweetened Multigrain Cereal?

Per 100 g of Multigrain Medley, Lightly Sweetened Multigrain Cereal there are 20.69 g sugars.

How much sodium (salt) is in Multigrain Medley, Lightly Sweetened Multigrain Cereal?

Per 100 g of Multigrain Medley, Lightly Sweetened Multigrain Cereal there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Medley, Lightly Sweetened Multigrain Cereal?

Per 100 g of Multigrain Medley, Lightly Sweetened Multigrain Cereal there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Medley, Lightly Sweetened Multigrain Cereal?

The main ingredients in Multigrain Medley, Lightly Sweetened Multigrain Cereal are: Added Color, Ascorbic Acid, Canola Oil, Corn Bran, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Topco Associates, Inc.

Nutrition facts for other products from Topco Associates, Inc.:

All Topco Associates, Inc. products →