Spinach Dip — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 39 g): 80 calories. Per 100 g: 205 calories, 2.6 g protein, 25.6 g fat.
Nutrition Facts
Serving size2 Tbsp (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acidified Sour Cream, Ascorbic Acid, Calcium Disodium EDTA, Carrots, Cauliflower, Celery, Citric Acid, Cream, Dehydrated Vegetables, Dextrose, Distilled Vinegar, Egg Yolk, Free Flow Agent, Garlic, Garlic Powder, Gelatin, Green Bell Peppers, Green Onion, Guar Gum, Hydrolyzed Vegetable Protein, Lactic Acid, Lactose, Lemon Juice Concentrate, Mayonnaise, Milk, Modified Food Starch, Mono & Diglycerides, Mustard Flour, Natural And Artificial Flavor, Natural Flavors, Onion, Onion Powder, Partially Hydrogenated Soybean Oil, Peas, Potassium Sorbate, Potassium Sorbate And Sodium Benzoate, Potato Flour, Preservative, Preservatives, Salt, Seasoning, Sodium Lactate And Sodium Diacetate With Silicon Dioxide, Soybean Oil, Spice, Spinach, Sugar, To Maintain Color, Tomatoes, Water, Water Chestnuts, Whole Egg, Xanthan Gum
Frequently asked questions
How many calories are in Spinach Dip?
Per 100 g of Spinach Dip there are 205 calories.
How much protein is in Spinach Dip?
Per 100 g of Spinach Dip there are 2.56 g protein.
How many carbohydrates are in Spinach Dip?
Per 100 g of Spinach Dip there are 10.26 g carbohydrates. Of which 2.56 g sugars.
How much sugar is in Spinach Dip?
Per 100 g of Spinach Dip there are 2.56 g sugars.
How much sodium (salt) is in Spinach Dip?
Per 100 g of Spinach Dip there are 615.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Dip?
Per 100 g of Spinach Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Dip?
The main ingredients in Spinach Dip are: Acidified Sour Cream, Ascorbic Acid, Calcium Disodium EDTA, Carrots, Cauliflower.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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