SOPHIE'S KITCHEN

Vegan Seafood Jambalaya — Nutrition Facts & Ingredients

UPC 851110003357 Manufacturer: Sophie's Kitchen Inc. Other Meats Updated Sep 27, 2026

Calories
160per serving
Protein
1.6 gper 100 g
Carbs
12.8 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (1 cup, 250 g): 160 calories. Per 100 g: 64 calories, 1.6 g protein, 1 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (250g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Total Sugars 5g
Protein 4g
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2mg 11%
Potassium 345mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.6 g
Carbohydrates12.8 g
Sugars2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)10.4g
Fat1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium22 mg
Potassium138 mg
Iron0.8 mg
Vitamin A60 mcg
Vitamin C10.8 mg
Vitamin D0 mcg

Where to buy Vegan Seafood Jambalaya

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alginate, Bay Leaf, Beta Glucan, Black Pepper, Brown Rice, Brown Rice Flakes, Cajun Spice Blend, Calcium Hydroxide, Cayenne, Celery, Chili Flakes, Crushed Tomatoes, Extra Virgin Olive Oil, Fenugreek, From Seaweed, Garlic Powder, Green Peppers, Konjac Powder, Kosher Salt, Onion, Onion Powder, Oregano, Organic Agave Nectar, Paprika, Parsley, Pea Starch, Potato Starch, Rice Flour, Sea Salt, Thyme, Vegan Scallops And Shrimp, Water, White Pepper

Frequently asked questions

How many calories are in Vegan Seafood Jambalaya?

Per 100 g of Vegan Seafood Jambalaya there are 64 calories.

How much protein is in Vegan Seafood Jambalaya?

Per 100 g of Vegan Seafood Jambalaya there are 1.6 g protein.

How many carbohydrates are in Vegan Seafood Jambalaya?

Per 100 g of Vegan Seafood Jambalaya there are 12.8 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Vegan Seafood Jambalaya?

Per 100 g of Vegan Seafood Jambalaya there are 2.0 g sugars.

How much sodium (salt) is in Vegan Seafood Jambalaya?

Per 100 g of Vegan Seafood Jambalaya there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Seafood Jambalaya?

Per 100 g of Vegan Seafood Jambalaya there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Seafood Jambalaya?

The main ingredients in Vegan Seafood Jambalaya are: Alginate, Bay Leaf, Beta Glucan, Black Pepper, Brown Rice.

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Level of processing

5
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33 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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