COCOA PUFFS

Corn Puffs With Marshmallows, Hot Cocoa — Nutrition Facts & Ingredients

UPC 16000499270 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
3.7 gper 100 g
Carbs
85.2 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (0.75 cup, 27 g): 100 calories. Per 100 g: 370 calories, 3.7 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (27g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Vitamin D 1.0mcg 5%
Calcium 99.9mg 8%
Iron 4.5mg 25%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein3.7 g
Carbohydrates85.2 g
Sugars37.0 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)81.5g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium370 mg
Potassium296 mg
Iron16.7 mg
Vitamin A556 mcg
Vitamin C22.2 mg
Vitamin D3.7 mcg

Where to buy Corn Puffs With Marshmallows, Hot Cocoa

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Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Calcium Carbonate, Canola Oil, Caramel Color, Cocoa Processed With Alkali, Corn Meal, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Gelatin, Marshmallows, Mineral Nutrients, Modified Corn Starch, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamins And Minerals: Tricalcium Phosphate, Whole Grain Corn, Zinc And Iron

Frequently asked questions

How many calories are in Corn Puffs With Marshmallows, Hot Cocoa?

Per 100 g of Corn Puffs With Marshmallows, Hot Cocoa there are 370 calories.

How much protein is in Corn Puffs With Marshmallows, Hot Cocoa?

Per 100 g of Corn Puffs With Marshmallows, Hot Cocoa there are 3.7 g protein.

How many carbohydrates are in Corn Puffs With Marshmallows, Hot Cocoa?

Per 100 g of Corn Puffs With Marshmallows, Hot Cocoa there are 85.19 g carbohydrates. Of which 37.04 g sugars.

How much sugar is in Corn Puffs With Marshmallows, Hot Cocoa?

Per 100 g of Corn Puffs With Marshmallows, Hot Cocoa there are 37.04 g sugars.

How much sodium (salt) is in Corn Puffs With Marshmallows, Hot Cocoa?

Per 100 g of Corn Puffs With Marshmallows, Hot Cocoa there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Puffs With Marshmallows, Hot Cocoa?

Per 100 g of Corn Puffs With Marshmallows, Hot Cocoa there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Puffs With Marshmallows, Hot Cocoa?

The main ingredients in Corn Puffs With Marshmallows, Hot Cocoa are: A B Vitamin, Ascorbic Acid, Baking Soda, Calcium Carbonate, Canola Oil.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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