FIBER ONE

Lemon Bar — Nutrition Facts & Ingredients

UPC 16000364660 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 25 g): 90 calories. Per 100 g: 360 calories, 4 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Total Sugars 8g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein4 g
Carbohydrates72 g
Sugars32 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)52.0g
Fat12 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium320 mg

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Ingredients

Alpha Tocopherol Added To Retain Freshness, Baking Soda, Canola, Chicory Root Extract, Citric Acid, Cocoa Butter, Coconut Oil, Color Added, Corn Starch, Dried Egg White, Fructose, Leavening, Lemon Flavored Bits, Locust Bean Gum, Malic Acid, Milk, Natural Flavors, Nonfat Milk Solids, Palm, Palm Kernel, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Sugarcane Fiber, Sunflower Lecithin, Vegetable Glycerin, Vegetable Oil, Vitamin E, Water, Wheat Flour Bleached, Whey Powder, Xanthan Gum

Frequently asked questions

How many calories are in Lemon Bar?

Per 100 g of Lemon Bar there are 360 calories.

How much protein is in Lemon Bar?

Per 100 g of Lemon Bar there are 4.0 g protein.

How many carbohydrates are in Lemon Bar?

Per 100 g of Lemon Bar there are 72.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Lemon Bar?

Per 100 g of Lemon Bar there are 32.0 g sugars.

How much sodium (salt) is in Lemon Bar?

Per 100 g of Lemon Bar there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Bar?

Per 100 g of Lemon Bar there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Bar?

The main ingredients in Lemon Bar are: Alpha Tocopherol Added To Retain Freshness, Baking Soda, Canola, Chicory Root Extract, Citric Acid.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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