CHEETOS

Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot

UPC 15300200760 Manufacturer: The Quaker Oats Co/golden Grain Pasta Dinners Updated Sep 27, 2026

Per serving (2.2 ONZ, 64 g): 230 calories. Per 100 g: 359 calories, 12.5 g protein, 3.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.2 ONZ (64g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 8g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 1.9mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein12.5 g
Sugars6.2 g
Dietary fiber3.1 g
Fat3.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium953 mg
Calcium94 mg
Potassium266 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot

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Ingredients

Buttermilk, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cultures, Disodium Inosinate And Disodium Guanylate, Enzymes, Folic Acid, Garlic Powder, Guar Gum, Hydrolyzed Soy Protein, Iron, Lactose, Maltodextrin, Milk, Modified Corn Starch, Monosodium Glutamate, Natural And Artificial Flavor, Niacin, Onion Powder, Red 40 Lake, Riboflavin, Salt, Sodium Diacetate, Sugar, Sunflower Oil, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot there are 359 calories.

How much protein is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot there are 12.5 g protein.

How much sugar is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot there are 6.25 g sugars.

How much sodium (salt) is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot there are 953.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot?

The main ingredients in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot are: Buttermilk, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cultures.

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