HARRIS TEETER

Hot Cross Buns — Nutrition Facts & Ingredients

UPC 72036955166 Manufacturer: Harris-Teeter Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
190per serving
Protein
5.3 gper 100 g
Carbs
59.6 gper 100 g
Fat
10.5 gper 100 g

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Per serving (1 PCS, 57 g): 190 calories. Per 100 g: 333 calories, 5.3 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PCS (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat --
Cholesterol 10.3mg 3%
Sodium 120mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein5.3 g
Carbohydrates59.6 g
Sugars26.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)57.9g
Fat10.5 g
Saturated fat4.4 g
Cholesterol18 mg
Sodium211 mg
Calcium35 mg
Iron1.9 mg

Where to buy Hot Cross Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agar, Artificial Flavors, Beta Carotene, Candied Pineapple, Citric Acid, Corn Syrup, Eggs, Folic Acid, Glaze, Gum Arabic, High Fructose Corn Syrup, Honey, Margarine, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Butter Flavor, Niacin, Nonfat Dry Milk, Nutmeg, Palm Oil, Pectin, Raisins, Red Yeast, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Sugar Syrup, Sulfur Dioxide, Thiamine, Vitamin A Palmitate, Water, Wheat And Malted Barley Flour, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Hot Cross Buns?

Per 100 g of Hot Cross Buns there are 333 calories.

How much protein is in Hot Cross Buns?

Per 100 g of Hot Cross Buns there are 5.26 g protein.

How many carbohydrates are in Hot Cross Buns?

Per 100 g of Hot Cross Buns there are 59.65 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Hot Cross Buns?

Per 100 g of Hot Cross Buns there are 26.32 g sugars.

How much sodium (salt) is in Hot Cross Buns?

Per 100 g of Hot Cross Buns there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Cross Buns?

Per 100 g of Hot Cross Buns there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Cross Buns?

The main ingredients in Hot Cross Buns are: Agar, Artificial Flavors, Beta Carotene, Candied Pineapple, Citric Acid.

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Level of processing

5
Ultra-Processed
40 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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