CHEETOS

Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy

UPC 15300200531 Manufacturer: The Quaker Oats Co/golden Grain Pasta Dinners Updated Sep 27, 2026

Per serving (2.4 ONZ, 68 g): 240 calories. Per 100 g: 353 calories, 13.2 g protein, 5.2 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.4 ONZ (68g)

Amount per servingCalories
240
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 620mg 27%
Total Carbohydrate 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 9.0g
Vitamin D 0.1mcg 1%
Calcium 80.2mg 6%
Iron 2.7mg 15%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein13.2 g
Carbohydrates66.2 g
Sugars5.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)63.3g
Fat5.2 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol7 mg
Sodium912 mg
Calcium118 mg
Potassium324 mg
Iron4.0 mg
Vitamin D0.1 mcg

Where to buy Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy

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Ingredients

Autolyzed Yeast Extract, Blue Cheese, Buttermilk, Canola Oil, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cultured Nonfat Milk, Cultures, Disodium Guanylate, Disodium Inosinate, Enzymes, Folic Acid, Guar Gum, Hydrolyzed Soy Protein, Iron, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Monosodium Glutamate, Natural And Artificial Flavor, Niacin, Palm Oil, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yellow 6

Frequently asked questions

How many calories are in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy?

Per 100 g of Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy there are 353 calories.

How much protein is in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy?

Per 100 g of Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy there are 13.24 g protein.

How many carbohydrates are in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy?

Per 100 g of Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy there are 66.18 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy?

Per 100 g of Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy there are 5.88 g sugars.

How much sodium (salt) is in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy?

Per 100 g of Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy there are 912.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy?

Per 100 g of Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy?

The main ingredients in Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy are: Autolyzed Yeast Extract, Blue Cheese, Buttermilk, Canola Oil, Cheddar Cheese.

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