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Nutty Wheat Flavor English Muffins, Nutty Wheat — Nutrition Facts & Ingredients

UPC 76057003134 Manufacturer: Pan-O-Gold Baking Co. Breads & Buns Updated Sep 27, 2026

Nutty Wheat Flavor English Muffins, Nutty Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
10.5 gper 100 g
Carbs
47.4 gper 100 g
Fat
0.9 gper 100 g

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Per serving (1 muffin, 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 muffin (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 77.0mg 6%
Iron 2.0mg 11%
Potassium 71.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein10.5 g
Carbohydrates47.4 g
Sugars3.5 g
Added sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)43.9g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium544 mg
Calcium135 mg
Potassium125 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Nutty Wheat Flavor English Muffins, Nutty Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Cornmeal, Dough Conditioners, Enriched Unbleached Flour, Enzymes, Folic Acid, Fumaric Acid, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Primary Brewers Yeast, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Sugar, Sulfites, The Following: Wheat Gluten, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Nutty Wheat Flavor English Muffins, Nutty Wheat?

Per 100 g of Nutty Wheat Flavor English Muffins, Nutty Wheat there are 246 calories.

How much protein is in Nutty Wheat Flavor English Muffins, Nutty Wheat?

Per 100 g of Nutty Wheat Flavor English Muffins, Nutty Wheat there are 10.53 g protein.

How many carbohydrates are in Nutty Wheat Flavor English Muffins, Nutty Wheat?

Per 100 g of Nutty Wheat Flavor English Muffins, Nutty Wheat there are 47.37 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Nutty Wheat Flavor English Muffins, Nutty Wheat?

Per 100 g of Nutty Wheat Flavor English Muffins, Nutty Wheat there are 3.51 g sugars.

How much sodium (salt) is in Nutty Wheat Flavor English Muffins, Nutty Wheat?

Per 100 g of Nutty Wheat Flavor English Muffins, Nutty Wheat there are 544.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutty Wheat Flavor English Muffins, Nutty Wheat?

Per 100 g of Nutty Wheat Flavor English Muffins, Nutty Wheat there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutty Wheat Flavor English Muffins, Nutty Wheat?

The main ingredients in Nutty Wheat Flavor English Muffins, Nutty Wheat are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Cornmeal.

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Level of processing

5
Ultra-Processed
28 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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