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Oats & Honey Flavored Chewy Granola Bars, Oats & Honey — Nutrition Facts & Ingredients

UPC 876941009781 Manufacturer: Transnational Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 21 g): 80 calories. Per 100 g: 381 calories, 9.5 g protein, 9.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 8.0mg 1%
Iron 1mg 6%
Potassium 44.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein9.5 g
Carbohydrates71.4 g
Sugars23.8 g
Added sugars14.3 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)66.6g
Fat9.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium95 mg
Calcium38 mg
Potassium210 mg
Iron4.8 mg
Vitamin A743 mcg
Vitamin D0 mcg

Where to buy Oats & Honey Flavored Chewy Granola Bars, Oats & Honey

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Ingredients

Almonds, Barley, Bee Honey, Brown Sugar, Cinnamon, Corn Grits, Corn Starch, Corn Syrup, Enrichment, Ferrous Fumarate, Folic Acid, Gelatin, High Fructose Corn Syrup, Invert Sugar, Malt Extract, Modified Cornstarch, Natural And Artificial Flavor, Niacin, Nonfat Milk, Oat Fiber, Oat Flakes, Red 40, Reduced Iron, Riboflavin, Rice Flour, Rosemary Extract, Salt, Sorbitol, Soy Lecithin, Sugar, Sunflower, Sunflower Seed, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Yellow 5, Yellow 6, Zinc Citrate, Zinc Oxide

Frequently asked questions

How many calories are in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Flavored Chewy Granola Bars, Oats & Honey there are 381 calories.

How much protein is in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Flavored Chewy Granola Bars, Oats & Honey there are 9.52 g protein.

How many carbohydrates are in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Flavored Chewy Granola Bars, Oats & Honey there are 71.43 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Flavored Chewy Granola Bars, Oats & Honey there are 23.81 g sugars.

How much sodium (salt) is in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Flavored Chewy Granola Bars, Oats & Honey there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Flavored Chewy Granola Bars, Oats & Honey there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey?

The main ingredients in Oats & Honey Flavored Chewy Granola Bars, Oats & Honey are: Almonds, Barley, Bee Honey, Brown Sugar, Cinnamon.

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Level of processing

5
Ultra-Processed
41 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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