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Cookie Covered Almonds, Cookie Covered — Nutrition Facts & Ingredients

UPC 52548632854 Manufacturer: 7-Eleven, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 Pieces, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 30 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 Pieces (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat -- --
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 39.9mg 3%
Iron 0.3mg 2%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars46.7 g
Added sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat30 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium133 mg
Potassium233 mg
Iron1 mg
Vitamin D3.3 mcg

Where to buy

Search on Amazon for Cookie Covered Almonds, Cookie Covered

Prices and availability are set by the retailer.

Ingredients

Almonds, Artificial Flavors, Baking Soda, Banana, Banana Flavor, Calcium Phosphate, Canola Oil, Cocoa Butter, Cottonseed, Creme Coating, Dextrose, Eggs, Emulsifiers, Enriched Wheat Flour, Folic Acid, From Milk, Fructose, High Fructose Corn Syrup, Leavening, May Include One Or More Of The Following: Canola, Mono- And Diglycerides, Natural Flavors, Niacin, Nilla Wafer Crumbs, Nonfat Dry Milk, Palm Kernel Oil, Palm Oil, Peanut Oil, Plant Extractives, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey, Whole Milk Powder

Frequently asked questions

How many calories are in Cookie Covered Almonds, Cookie Covered?

Per 100 g of Cookie Covered Almonds, Cookie Covered there are 500 calories.

How much protein is in Cookie Covered Almonds, Cookie Covered?

Per 100 g of Cookie Covered Almonds, Cookie Covered there are 6.67 g protein.

How many carbohydrates are in Cookie Covered Almonds, Cookie Covered?

Per 100 g of Cookie Covered Almonds, Cookie Covered there are 56.67 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Cookie Covered Almonds, Cookie Covered?

Per 100 g of Cookie Covered Almonds, Cookie Covered there are 46.67 g sugars.

How much sodium (salt) is in Cookie Covered Almonds, Cookie Covered?

Per 100 g of Cookie Covered Almonds, Cookie Covered there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Covered Almonds, Cookie Covered?

Per 100 g of Cookie Covered Almonds, Cookie Covered there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Covered Almonds, Cookie Covered?

The main ingredients in Cookie Covered Almonds, Cookie Covered are: Almonds, Artificial Flavors, Baking Soda, Banana, Banana Flavor.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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