GRAINFUL

3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac

UPC 853186006454 Manufacturer: Beetnpath, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Entree, 227 g): 379 calories. Per 100 g: 167 calories, 6.6 g protein, 7.5 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Entree (227g)

Amount per servingCalories
379
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 90.8mg 30%
Sodium 740mg 32%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 15.0g
Vitamin D 1.0mcg 5%
Calcium 327mg 25%
Iron 1.0mg 6%
Potassium 234mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein6.6 g
Carbohydrates18.1 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)17.2g
Fat7.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol40 mg
Sodium326 mg
Calcium144 mg
Potassium103 mg
Iron0.4 mg
Vitamin D0.5 mcg

Where to buy 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Brown Rice Flour, Butter, Cauliflower, Cheese Culture, Cheese Cultures, Cooked Gluten Free Pasta, Cream, Egg White, Enzymes, Guar Gum, Mild Cheddar Cheese, Natural Flavors, Oat Flour, Pasteurized Milk, Potato Starch, Reduced Fat Milk, Salt, Smoked Gouda Cheese, Spice, Tapioca Starch, Vegetable Color, Vermont White Cheddar Cheese, Vitamin A Palmitate, Vitamin D3, Water, Whole Egg

Frequently asked questions

How many calories are in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac?

Per 100 g of 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac there are 167 calories.

How much protein is in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac?

Per 100 g of 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac there are 6.61 g protein.

How many carbohydrates are in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac?

Per 100 g of 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac there are 18.06 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac?

Per 100 g of 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac there are 0.88 g sugars.

How much sodium (salt) is in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac?

Per 100 g of 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac?

Per 100 g of 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac?

The main ingredients in 3-Cheese Mac Gluten Free Oat Noodles + Smoked Gouda + Vermont White Cheddar + Mild Cheddar Cheese, 3-Cheese Mac are: Annatto, Brown Rice Flour, Butter, Cauliflower, Cheese Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category