CAPPELLO'S

Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion

UPC 859553004412 Manufacturer: Cappello's Gluten Free Pizza Updated Sep 27, 2026

Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
500per serving
Protein
9.1 gper 100 g
Carbs
20.8 gper 100 g
Fat
22.7 gper 100 g

Where to buy

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Per serving (0.5 pizza, 154 g): 500 calories. Per 100 g: 325 calories, 9.1 g protein, 22.7 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 80% DV (high at 20% DV or more)
  • Cholesterol: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 pizza (154g)

Amount per servingCalories
500
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 979mg 43%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.9g 18%
Total Sugars 3.0g
Includes 0.9g Added Sugars 2%
Protein 14.0g
Vitamin D 6.0mcg 30%
Calcium 296mg 23%
Iron 2.0mg 11%
Potassium 246mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein9.1 g
Carbohydrates20.8 g
Sugars1.9 g
Added sugars0.6 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)17.6g
Fat22.7 g
Saturated fat10.4 g
Trans fat0 g
Cholesterol88 mg
Sodium636 mg
Calcium192 mg
Potassium160 mg
Iron1.3 mg
Vitamin D3.9 mcg

Where to buy Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Apple Juice Color, Arrowroot Flour, Arrowroot Tapioca Starch, Butter, Caramelized Onion, Cassava Flour, Cheese Cultures, Coconut Milk, Coconut Oil, Crust: Cage-free Eggs, Dehydrated Garlic, Dehydrated Onion, Enzymes, Extra Virgin Olive Oil, Garlic Puree, Heavy Cream, Honey, Lemon Juice, Lemon Juice Concentrate, Parmesan, Pasteurized Milk, Pasteurized Part-skim Milk, Psyllium Husk, Salt, Sea Salt, Spices, Spinach, Sugar, Toppings: White Sauce, Unfiltered Apple Cider Vinegar, Water, White Cheddar, Whole Milk, Whole Milk Mozzarella, Yellow Onion

Frequently asked questions

How many calories are in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion?

Per 100 g of Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion there are 325 calories.

How much protein is in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion?

Per 100 g of Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion there are 9.09 g protein.

How many carbohydrates are in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion?

Per 100 g of Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion there are 20.78 g carbohydrates. Of which 1.95 g sugars.

How much sugar is in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion?

Per 100 g of Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion there are 1.95 g sugars.

How much sodium (salt) is in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion?

Per 100 g of Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion there are 636.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion?

Per 100 g of Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion?

The main ingredients in Spinach With Caramelized Onion White Pizza, Spinach With Caramelized Onion are: Almond Flour, Apple Juice Color, Arrowroot Flour, Arrowroot Tapioca Starch, Butter.

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Level of processing

5
Ultra-Processed
36 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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