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Almond Poppy Seed Flavored Muffins, Almond Poppy Seed — Nutrition Facts & Ingredients

UPC 681131395786 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
400per serving
Protein
7.1 gper 100 g
Carbs
43.4 gper 100 g
Fat
22.2 gper 100 g

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Per serving (1 muffin, 99 g): 400 calories. Per 100 g: 404 calories, 7.1 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (99g)

Amount per servingCalories
400
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 290mg 13%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g
Includes 22.0g Added Sugars 44%
Protein 7.0g
Vitamin D 0.2mcg 1%
Calcium 80.2mg 6%
Iron 1.7mg 9%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein7.1 g
Carbohydrates43.4 g
Sugars23.2 g
Added sugars22.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)42.4g
Fat22.2 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol56 mg
Sodium293 mg
Calcium81 mg
Potassium121 mg
Iron1.7 mg
Vitamin D0.2 mcg

Where to buy Almond Poppy Seed Flavored Muffins, Almond Poppy Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Meal, Almonds, Ascorbic Acid Added As Dough Conditioner, Bacterial Culture, Baking Soda, Brown Sugar, Butter, Buttermilk, Citric Acid, Cream, Dextrose, Dry Buttermilk, Eggs, Enriched Wheat Flour, Enzyme, Folic Acid, Leavening, Monoand Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil Canola Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed?

Per 100 g of Almond Poppy Seed Flavored Muffins, Almond Poppy Seed there are 404 calories.

How much protein is in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed?

Per 100 g of Almond Poppy Seed Flavored Muffins, Almond Poppy Seed there are 7.07 g protein.

How many carbohydrates are in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed?

Per 100 g of Almond Poppy Seed Flavored Muffins, Almond Poppy Seed there are 43.43 g carbohydrates. Of which 23.23 g sugars.

How much sugar is in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed?

Per 100 g of Almond Poppy Seed Flavored Muffins, Almond Poppy Seed there are 23.23 g sugars.

How much sodium (salt) is in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed?

Per 100 g of Almond Poppy Seed Flavored Muffins, Almond Poppy Seed there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed?

Per 100 g of Almond Poppy Seed Flavored Muffins, Almond Poppy Seed there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed?

The main ingredients in Almond Poppy Seed Flavored Muffins, Almond Poppy Seed are: Almond Meal, Almonds, Ascorbic Acid Added As Dough Conditioner, Bacterial Culture, Baking Soda.

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Level of processing

5
Ultra-Processed
38 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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