Vegetable Empanadas, Vegetable — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 4.7 gper 100 g
- Carbs
- 32.9 gper 100 g
- Fat
- 5.9 gper 100 g
Where to buy
Per serving (2 pieces, 85 g): 180 calories. Per 100 g: 212 calories, 4.7 g protein, 5.9 g fat.
Nutrition Facts
Serving size2 pieces (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Vegetable Empanadas, Vegetable
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice Flour, Canola Oil, Cayenne, Cheese Culture, Cilantro, Corn, Enzymes, Garlic, Guar Gum, Monterey Jack Cheese, Mushrooms, Nonfat Milk, Onions, Palm Oil, Pasteurized Milk, Red Bell Peppers, Rice Flour, Rice Starch, Salt, Scallions, Spinach, Tapioca Starch, Water, Xanthan Gum
Frequently asked questions
How many calories are in Vegetable Empanadas, Vegetable?
Per 100 g of Vegetable Empanadas, Vegetable there are 212 calories.
How much protein is in Vegetable Empanadas, Vegetable?
Per 100 g of Vegetable Empanadas, Vegetable there are 4.71 g protein.
How many carbohydrates are in Vegetable Empanadas, Vegetable?
Per 100 g of Vegetable Empanadas, Vegetable there are 32.94 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Vegetable Empanadas, Vegetable?
Per 100 g of Vegetable Empanadas, Vegetable there are 2.35 g sugars.
How much sodium (salt) is in Vegetable Empanadas, Vegetable?
Per 100 g of Vegetable Empanadas, Vegetable there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vegetable Empanadas, Vegetable?
Per 100 g of Vegetable Empanadas, Vegetable there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vegetable Empanadas, Vegetable?
The main ingredients in Vegetable Empanadas, Vegetable are: Brown Rice Flour, Canola Oil, Cayenne, Cheese Culture, Cilantro.
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