LEHI MILLS

Raspberry Muffin Mix, Raspberry — Nutrition Facts & Ingredients

UPC 22825200700 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 8.3 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0.5g 2%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1mg 6%
Potassium 26.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.8 g
Carbohydrates78.6 g
Sugars45.2 g
Added sugars42.9 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)77.4g
Fat8.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium476 mg
Calcium24 mg
Potassium64 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavors, Baking Soda, Blue 2, Canola Oil, Cellulose Gum, Citric Acid, Corn Flour, Corn Starch, Dextrose, Distilled Monoglycrides, Emulsifier, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Lecithin, Natural Flavors, Niacin, Non-fat Dry Milk, Palm Oil, Pectin, Raspberry Nuggets, Raspberry Powder, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 405.0 kcal calories.

How much protein is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 4.76 g protein.

How many carbohydrates are in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 78.57 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 45.24 g sugars.

How much sodium (salt) is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Muffin Mix, Raspberry?

The main ingredients in Raspberry Muffin Mix, Raspberry are: Artificial Flavors, Baking Soda, Blue 2, Canola Oil, Cellulose Gum.

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Level of processing

5
Ultra-Processed
31 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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