Lehi Mills

Raspberry Muffin Mix, Raspberry — Nutrition Facts & Ingredients

UPC 22825200700 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

1/4 cup · 42 g

Calories: 170per serving
Protein: 2.0 gper serving
Carbs: 33.0 gper serving
Fat: 3.5 gper serving

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Per serving (1/4 cup, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 8.3 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (42g)

Amount per servingCalories

170

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 33.0g 12%

Dietary Fiber 0.5g 2%

Total Sugars 19.0g

Includes 18.0g Added Sugars 36%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1mg 6%

Potassium 26.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g

Protein4.8 g

Carbohydrates78.6 g

Sugars45.2 g

Added sugars42.9 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)77.4g

Fat8.3 g

Saturated fat2.4 g

Trans fat0 g

Cholesterol0 mg

Sodium476 mg

Calcium24 mg

Potassium64 mg

Iron2.4 mg

Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Raspberry Muffin Mix, Raspberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Hain Celestial Group, Inc. Organic Pastry Flour Protein 10 g · 333 kcal per 100 g

−45.2 g sugars−2.4 g sat. fat−476 mg sodium
Glicks Food Corp. Cake Meal Protein 13.3 g · 390 kcal per 100 g

−45.2 g sugars−2.4 g sat. fat−476 mg sodium
Foodstirs Organic Cinnamon Raisin Chewy Oat Bar Mix, Cinnamon Raisin Protein 7.7 g · 385 kcal per 100 g

−2.9 g sugars−2.4 g sat. fat−476 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 405 calories.

How much protein is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 4.76 g protein.

How many carbohydrates are in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 78.57 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 45.24 g sugars.

How much sodium (salt) is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Muffin Mix, Raspberry?

Per 100 g of Raspberry Muffin Mix, Raspberry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Muffin Mix, Raspberry?

The main ingredients in Raspberry Muffin Mix, Raspberry are: Artificial Flavors, Baking Soda, Blue 2, Canola Oil, Cellulose Gum.

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Level of processing

Ultra-Processed

31 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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