EL MONTEREY

Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce

UPC 71007954634 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 226 g): 240 calories. Per 100 g: 106 calories, 4.4 g protein, 0.9 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (226g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 780mg 34%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 10.0g
Vitamin D 2.0mcg 10%
Calcium 88.1mg 7%
Iron 2.0mg 11%
Potassium 249mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein4.4 g
Carbohydrates19.5 g
Sugars1.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)18.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol22 mg
Sodium345 mg
Calcium39 mg
Potassium110 mg
Iron0.9 mg
Vitamin D0.9 mcg

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Ingredients

Annatto, Annatto Extract Color, Canola Oil, Cheddar Cheese, Cheddar Cheese Flavor, Cheese Culture, Cheese Cultures, Chipotle Chilies, Citric Acid, Contains 2% Or Less: Tomato Paste, Cooked Rice, Cooked Shrimp, Corn Syrup Solids, Disodium Phosphate, Enzyme, Enzymes, Garlic, Lime Juice, Lime Juice Concentrate, Lime Oil, Lime Peel, Maltodextrin, Milk, Modified Food Starch, Natural Flavors, Onion Water Green Bell Pepper Tomatoes, Pasteurized Part-skim Cow's Milk, Rice, Romano Cheese, Salt, Shrimp, Sodium Tripolyphosphate, Spice, Sugar, Tomato Juice, Tomatoes, Water, Yeast Extract

Frequently asked questions

How many calories are in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce?

Per 100 g of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce there are 106 calories.

How much protein is in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce?

Per 100 g of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce there are 4.42 g protein.

How many carbohydrates are in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce?

Per 100 g of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce there are 19.47 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce?

Per 100 g of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce there are 1.33 g sugars.

How much sodium (salt) is in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce?

Per 100 g of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce?

Per 100 g of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce?

The main ingredients in Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce are: Annatto, Annatto Extract Color, Canola Oil, Cheddar Cheese, Cheddar Cheese Flavor.

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