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Whitewheat Enriched Bread, Whitewheat — Nutrition Facts & Ingredients

UPC 72250013383 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Whitewheat Enriched Bread, Whitewheat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.8 ONZ, 52 g): 110 calories. Per 100 g: 212 calories, 11.5 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.8 ONZ (52g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 370mg 28%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein11.5 g
Carbohydrates44.2 g
Sugars3.9 g
Added sugars3.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)36.5g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium712 mg
Potassium0 mg
Iron5.8 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Ascorbic Acid, Calcium Carbonate, Cellulose, Citric Acid, Cultured Wheat Flour, Dough Conditioners, Each Of The Following: Calcium Sulfate, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Iron, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Natamycin, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Soy Lecithin, Soybean Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, To Retard Spoilage, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Whitewheat Enriched Bread, Whitewheat?

Per 100 g of Whitewheat Enriched Bread, Whitewheat there are 212 calories.

How much protein is in Whitewheat Enriched Bread, Whitewheat?

Per 100 g of Whitewheat Enriched Bread, Whitewheat there are 11.54 g protein.

How many carbohydrates are in Whitewheat Enriched Bread, Whitewheat?

Per 100 g of Whitewheat Enriched Bread, Whitewheat there are 44.23 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Whitewheat Enriched Bread, Whitewheat?

Per 100 g of Whitewheat Enriched Bread, Whitewheat there are 3.85 g sugars.

How much sodium (salt) is in Whitewheat Enriched Bread, Whitewheat?

Per 100 g of Whitewheat Enriched Bread, Whitewheat there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whitewheat Enriched Bread, Whitewheat?

Per 100 g of Whitewheat Enriched Bread, Whitewheat there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whitewheat Enriched Bread, Whitewheat?

The main ingredients in Whitewheat Enriched Bread, Whitewheat are: Ascorbic Acid, Calcium Carbonate, Cellulose, Citric Acid, Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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