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Gluten Free Mozzarella Sticks — Nutrition Facts & Ingredients

UPC 7789048033 Manufacturer: Wegmans Food Markets, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
270per serving
Protein
14.1 gper 100 g
Carbs
34.6 gper 100 g
Fat
15.4 gper 100 g

Where to buy

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Per serving (3 PIECES, 78 g): 270 calories. Per 100 g: 346 calories, 14.1 g protein, 15.4 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (78g)

Amount per servingCalories
270
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 720mg 31%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0.1mcg 1%
Calcium 283mg 22%
Iron 0.3mg 2%
Potassium 147mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein14.1 g
Carbohydrates34.6 g
Sugars1.3 g
Added sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)33.3g
Fat15.4 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol38 mg
Sodium923 mg
Calcium363 mg
Potassium188 mg
Iron0.4 mg
Vitamin D0.1 mcg

Where to buy Gluten Free Mozzarella Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Basil, Batter, Black Pepper, Brown Rice Flour, Brown Sugar, Canola Oil, Cheese Culture, Corn Flour, Corn Starch, Cream Of Tartar, Eggs, Enzymes, Expeller-pressed Canola Oil, Garlic Powder, Gluten-free Bread Crumbs, Natamycin, Onion Powder, Oregano, Paprika, Parsley, Pasteurized Part-skim Milk, Potato Starch, Rice Flour, Salt, Sea Salt, Spice, Sugar, Tapioca Flour, White Rice Flour, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Gluten Free Mozzarella Sticks?

Per 100 g of Gluten Free Mozzarella Sticks there are 346 calories.

How much protein is in Gluten Free Mozzarella Sticks?

Per 100 g of Gluten Free Mozzarella Sticks there are 14.1 g protein.

How many carbohydrates are in Gluten Free Mozzarella Sticks?

Per 100 g of Gluten Free Mozzarella Sticks there are 34.62 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Gluten Free Mozzarella Sticks?

Per 100 g of Gluten Free Mozzarella Sticks there are 1.28 g sugars.

How much sodium (salt) is in Gluten Free Mozzarella Sticks?

Per 100 g of Gluten Free Mozzarella Sticks there are 923.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Mozzarella Sticks?

Per 100 g of Gluten Free Mozzarella Sticks there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Mozzarella Sticks?

The main ingredients in Gluten Free Mozzarella Sticks are: Baking Soda, Basil, Batter, Black Pepper, Brown Rice Flour.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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