RT Wholesale, LLC.

Southwest Salad With Chicken, Chicken — Nutrition Facts & Ingredients

UPC 880066461034 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
271per serving
Protein
7.9 gper 100 g
Carbs
8.5 gper 100 g
Fat
18.3 gper 100 g

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Per serving (5 4/5 ONZ, 164 g): 271 calories. Per 100 g: 165 calories, 7.9 g protein, 18.3 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 4/5 ONZ (164g)

Amount per servingCalories
271
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 44.3mg 15%
Sodium 530mg 23%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 0.1mcg 0%
Calcium 130mg 10%
Iron 13.6mg 76%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein7.9 g
Carbohydrates8.5 g
Sugars2.4 g
Added sugars0.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)6.7g
Fat18.3 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol27 mg
Sodium323 mg
Calcium79 mg
Iron8.3 mg
Vitamin D0.1 mcg

Where to buy Southwest Salad With Chicken, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Vegetable Color, Anti-caking Agent, Black Beans Prepared Black Beans, Cabbage, Calcium Chloride, Cheddar Cheese, Cheese Cultures, Chicken Breast With Rib Meat, Chives, Cilantro, Corn Starch, Cultured Lowfat Buttermilk, Dextrose Ranch Dressing, Distilled Vinegar, Dried Garlic, Dried Onion, Egg Yolk, Enzymes, Firming Agent, Garlic Juice, Green Onion, Green Pepper, Grilled Chicken Breast Strips With Rib Meat, Isolated Soy Proten, Lactic Acid, Lemon Juice Concentrate, Lettuce, Monterey Jack Cheese, Natural Flavors, Onion Juice, Pasteurized Milk, Red Cabbage, Red Onion, Red Pepper, Salt, Sea Salt, Seasoning, Sodium Phosphates, Southwest Style Veggie Mix Corn, Soybean Oil, Spice, Spice Extractives On A Dextrose Carrier, Stone Ground Yellow Corn, Sugar, Sunflower Oil Corn Oil, Tomatoes, Tortilla Strips, Trace Of Lime, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Salad With Chicken, Chicken?

Per 100 g of Southwest Salad With Chicken, Chicken there are 165 calories.

How much protein is in Southwest Salad With Chicken, Chicken?

Per 100 g of Southwest Salad With Chicken, Chicken there are 7.93 g protein.

How many carbohydrates are in Southwest Salad With Chicken, Chicken?

Per 100 g of Southwest Salad With Chicken, Chicken there are 8.54 g carbohydrates. Of which 2.44 g sugars.

How much sugar is in Southwest Salad With Chicken, Chicken?

Per 100 g of Southwest Salad With Chicken, Chicken there are 2.44 g sugars.

How much sodium (salt) is in Southwest Salad With Chicken, Chicken?

Per 100 g of Southwest Salad With Chicken, Chicken there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Salad With Chicken, Chicken?

Per 100 g of Southwest Salad With Chicken, Chicken there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Salad With Chicken, Chicken?

The main ingredients in Southwest Salad With Chicken, Chicken are: Annatto Vegetable Color, Anti-caking Agent, Black Beans Prepared Black Beans, Cabbage, Calcium Chloride.

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Level of processing

5
Ultra-Processed
50 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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