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Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries

UPC 70038621669 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 1.3mcg 6%
Calcium 0mg 0%
Iron 10.5mg 58%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates80 g
Sugars25 g
Added sugars17.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)75.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium0 mg
Potassium250 mg
Iron26.2 mg
Vitamin C47.5 mg
Vitamin D3.2 mcg

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Ingredients

Ascorbic Acid, Barley Malt Extract, Brown Sugar, Calcium D Pantothenate, Canola Oil, Caramel Colors, Cholecalciferol, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Dried: Strawberries, Durum Wheat, Ferric Orthophosphate, Ferrous Fumarate, Folic Acid, Granola Clusters, Honey, Iron, Maltodextrin, Mixed Tocopherols, Natural Flavors, Niacinamide, Oat Flour, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A, Vitamin D, Vitamins And Minerals: Vitamin C, Whole Grain Rolled Oats, Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries?

Per 100 g of Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries there are 375 calories.

How much protein is in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries?

Per 100 g of Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries there are 7.5 g protein.

How many carbohydrates are in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries?

Per 100 g of Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries there are 80.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries?

Per 100 g of Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries there are 25.0 g sugars.

How much sodium (salt) is in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries?

Per 100 g of Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries?

Per 100 g of Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries?

The main ingredients in Honey Oat Clusters With Strawberries Frosted Corn & Wheat Flakes Cereal With Granola Clusters & Strawberries, Honey Oat Clusters With Strawberries are: Ascorbic Acid, Barley Malt Extract, Brown Sugar, Calcium D Pantothenate, Canola Oil.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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