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Rainbow Cookies, Rainbow — Nutrition Facts & Ingredients

UPC 78742359571 Manufacturer: Wal-Mart Stores, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 31 g): 140 calories. Per 100 g: 452 calories, 3.2 g protein, 25.8 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 80.0mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 1.0g
Vitamin D 0.1mcg 1%
Calcium 9.9mg 1%
Iron 0.5mg 3%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein3.2 g
Carbohydrates51.6 g
Sugars32.3 g
Added sugars32.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)51.6g
Fat25.8 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol81 mg
Sodium258 mg
Calcium32 mg
Potassium129 mg
Iron1.6 mg
Vitamin D0.3 mcg

Where to buy

Search on Amazon for Rainbow Cookies, Rainbow

Prices and availability are set by the retailer.

Ingredients

Almonds, And Almond, Apple Powder, Apricot Kernel Paste Apricot Kernels, Artificial Colors, Blue 1, Blue 2, Caramel Color, Chocolate Glaze Sugar, Chocolate Liquor, Citric Acid Acidifier, Cocoa Powders, Corn Syrup, Dicalcium Phosphate, Egg, Emulsifiert, Enriched Wheat Flour, Enzymes, FD&C Artificial Colors Red #40 And Blue#1, FD&C Red #3, Folic Acid, Gellen Gum, Lemon, Malted Barley, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Flavors Vanilla, Niacin, Palm And Soy Shortening Blend, Palm Oil, Pectin, Potassium Sorbate, Preservative, Processed With Alkal, Raspberry Flavored Filling High Fructose Corn Syrup, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Benzoate Preservativej, Sodium Citrate, Sodium Propionate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum, Yellow 5, Yellow 6

Allergens

May contain: One Or More Of The Following Vegetable Oils (soybean, Palm, Palm Kernel, Or Cottonseed

Frequently asked questions

How many calories are in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 452 calories.

How much protein is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 3.23 g protein.

How many carbohydrates are in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 51.61 g carbohydrates. Of which 32.26 g sugars.

How much sugar is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 32.26 g sugars.

How much sodium (salt) is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rainbow Cookies, Rainbow?

The main ingredients in Rainbow Cookies, Rainbow are: Almonds, And Almond, Apple Powder, Apricot Kernel Paste Apricot Kernels, Artificial Colors.

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Level of processing

5
Ultra-Processed
51 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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