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Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate — Nutrition Facts & Ingredients

UPC 810028970267 Manufacturer: Rosa Foods, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
320per serving
Protein
4.8 gper 100 ml
Carbs
8.8 gper 100 ml
Fat
5.8 gper 100 ml

Where to buy

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Per serving (1 bottle, 330 ml): 320 calories. Per 100 ml: 97 calories, 4.8 g protein, 5.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bottle (330ml)

Amount per servingCalories
320
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 16.0g
Vitamin D 3.0mcg 15%
Calcium 129mg 10%
Iron 3.0mg 17%
Potassium 700mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

97 calories in 100 ml
Protein4.8 g
Carbohydrates8.8 g
Sugars0.3 g
Added sugars0.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)8.2g
Fat5.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium73 mg
Calcium39 mg
Potassium212 mg
Iron0.9 mg
Vitamin A68.1 mcg
Vitamin C2.7 mg
Vitamin D0.9 mcg

Where to buy Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Ascorbic Acid, Biotin, Canola Oil, Cellulose, Choline Chloride, Chromium Chloride, Cocoa Powder, Copper Gluconate, Cyanocobalamin, D-calcium Pantothenate, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ferrous Bisglycinate, Filtered Water, Folic Acid, Gellan Gum, High Oleic Sunflower Oil, Maltodextrin, Manganese Sulfate, Natural Flavors, Niacinamide, Potassium Chloride, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Molybdate, Sodium Selenite, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Soylent Vitamin & Mineral Premix: Magnesium Phosphate, Sucralose, Thiamine Hydrochloride, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin And Mineral Premix, Vitamin K1, Zinc Oxide

Frequently asked questions

How many calories are in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate?

Per 100 g of Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate there are 97 calories.

How much protein is in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate?

Per 100 g of Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate there are 4.85 g protein.

How many carbohydrates are in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate?

Per 100 g of Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate there are 8.79 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate?

Per 100 g of Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate there are 0.3 g sugars.

How much sodium (salt) is in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate?

Per 100 g of Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate there are 73.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate?

Per 100 g of Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate?

The main ingredients in Plant-Based Nutrition Shake, Mint Chocolate, Mint Chocolate are: Allulose, Ascorbic Acid, Biotin, Canola Oil, Cellulose.

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Level of processing

5
Ultra-Processed
42 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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