SPRING GLEN FRESH FOODS

Ham Pot Pie With Uncured Bacon, Uncured Bacon — Nutrition Facts & Ingredients

UPC 44284121020 Manufacturer: Spring Glen Fresh Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 201 calories. Per 100 g: 82 calories, 4.9 g protein, 2.9 g fat.

Label highlights: High in sodium — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
201
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 44.1mg 15%
Sodium 1259mg 55%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0.1mcg 1%
Calcium 19.6mg 2%
Iron 1.5mg 8%
Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.9 g
Carbohydrates8.2 g
Sugars0.8 g
Added sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.8g
Fat2.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol18 mg
Sodium514 mg
Calcium8 mg
Potassium114 mg
Iron0.6 mg
Vitamin D0.1 mcg

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Ingredients

Black Pepper, Boneless Ham With Natural Juices, Brown Sugar, Caramel Color, Celery Powder, Cooked Chicken Broth, Cooked Potatoes, Cooked Uncured Bacon, Corn Syrup, Cottonseed Oil, Dextrose, Disodium Inosinate & Disodium Guanylate, Durum Flour, Egg Yolks, Eggs, Enriched Durum Flour, Ferrous Sulfate, Flavor, Flavorings, Folic Acid, Ham, Ham Base, Ham Meat, Iron, Modified Corn Starch, Modified Potato Starch, Monosodium Glutamate, Mustard Seed, Niacin, Pork, Potassium Lactate, Riboflavin, Salt, Sea Salt, Smoke Flavor, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Sugar, The Following: Cane Sugar, Thiamine Mononitrate, Thick Pot Pie Squares, Thin Pot Pie Squares, Turmeric Powder, Water, Wheat, White Sugar, Yeast Extract

Frequently asked questions

How many calories are in Ham Pot Pie With Uncured Bacon, Uncured Bacon?

Per 100 g of Ham Pot Pie With Uncured Bacon, Uncured Bacon there are 82 calories.

How much protein is in Ham Pot Pie With Uncured Bacon, Uncured Bacon?

Per 100 g of Ham Pot Pie With Uncured Bacon, Uncured Bacon there are 4.9 g protein.

How many carbohydrates are in Ham Pot Pie With Uncured Bacon, Uncured Bacon?

Per 100 g of Ham Pot Pie With Uncured Bacon, Uncured Bacon there are 8.16 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Ham Pot Pie With Uncured Bacon, Uncured Bacon?

Per 100 g of Ham Pot Pie With Uncured Bacon, Uncured Bacon there are 0.82 g sugars.

How much sodium (salt) is in Ham Pot Pie With Uncured Bacon, Uncured Bacon?

Per 100 g of Ham Pot Pie With Uncured Bacon, Uncured Bacon there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham Pot Pie With Uncured Bacon, Uncured Bacon?

Per 100 g of Ham Pot Pie With Uncured Bacon, Uncured Bacon there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham Pot Pie With Uncured Bacon, Uncured Bacon?

The main ingredients in Ham Pot Pie With Uncured Bacon, Uncured Bacon are: Black Pepper, Boneless Ham With Natural Juices, Brown Sugar, Caramel Color, Celery Powder.

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Level of processing

5
Ultra-Processed
52 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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