ATKINS

Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate

UPC 637480064118 Manufacturer: Atkins Nutritionals, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
188per serving
Protein
9.2 gper 100 ml
Carbs
2.8 gper 100 ml
Fat
1.5 gper 100 ml

Where to buy

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Per serving (1 Shake, 325 ml): 188 calories. Per 100 ml: 58 calories, 9.2 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Shake (325ml)

Amount per servingCalories
188
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 188mg 8%
Total Carbohydrate 9.0g 3%
Dietary Fiber 7.2g 26%
Total Sugars 1.0g
Protein 30.0g
Vitamin D 4.1mcg 20%
Calcium 722mg 56%
Iron 2.4mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein9.2 g
Carbohydrates2.8 g
Sugars0.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)0.6g
Fat1.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol3 mg
Sodium58 mg
Calcium222 mg
Iron0.7 mg
Vitamin C2.8 mg
Vitamin D1.2 mcg

Where to buy Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate

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Ingredients

Ascorbic Acid, Biotin, Calcium Caseinate, Carrageenan, Cholecalciferol, Chromium Chloride, Cocoa Powder, Cyanocobalamin, D-calcium Pantothenate, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Folic Acid, Gellan Gum, Manganese Gluconate, Milk Protein Isolate, Natural And Artificial Flavors, Niacin, Niacinamide, Phytonadione, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Hexametaphosphate, Sodium Molybdate, Sodium Selenite, Soluble Corn Fiber, Sucralose, Sunflower Lecithin, Sunflower Oil, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin & Mineral Blend:magnesium Phosphate, Vitamin B5, Vitamin B7, Vitamin B9, Vitamin D3, Vitamin E, Vitamin K, Vitamin/mineral Blend, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate?

Per 100 g of Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate there are 58 calories.

How much protein is in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate?

Per 100 g of Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate there are 9.23 g protein.

How many carbohydrates are in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate?

Per 100 g of Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate there are 2.77 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate?

Per 100 g of Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate there are 0.31 g sugars.

How much sodium (salt) is in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate?

Per 100 g of Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate?

Per 100 g of Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate?

The main ingredients in Creamy Milk Chocolate Flavored Protein-Rich Shakes, Creamy Milk Chocolate are: Ascorbic Acid, Biotin, Calcium Caseinate, Carrageenan, Cholecalciferol.

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Level of processing

5
Ultra-Processed
44 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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