Honey Oats & Flakes Cereal, Honey — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 2.5 g fat.
Nutrition Facts
Serving size1 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Oats & Flakes Cereal, Honey
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Barley Malt Extract, Brown Sugar, Canola Oil, Caramel Colors, Cholecalciferol, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Durum Wheat, Each Of The Following: Salt, Ferrous Fumarate, Folic Acid, Granola Clusters, Honey, Iron, Maltodextrin, Mixed Tocopherols, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Oat Flour, Palmitate, Preservative, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Whole Grain Rolled Oats, Whole Grain Wheat Flakes
Frequently asked questions
How many calories are in Honey Oats & Flakes Cereal, Honey?
Per 100 g of Honey Oats & Flakes Cereal, Honey there are 375 calories.
How much protein is in Honey Oats & Flakes Cereal, Honey?
Per 100 g of Honey Oats & Flakes Cereal, Honey there are 7.5 g protein.
How many carbohydrates are in Honey Oats & Flakes Cereal, Honey?
Per 100 g of Honey Oats & Flakes Cereal, Honey there are 80.0 g carbohydrates. Of which 22.5 g sugars.
How much sugar is in Honey Oats & Flakes Cereal, Honey?
Per 100 g of Honey Oats & Flakes Cereal, Honey there are 22.5 g sugars.
How much sodium (salt) is in Honey Oats & Flakes Cereal, Honey?
Per 100 g of Honey Oats & Flakes Cereal, Honey there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Oats & Flakes Cereal, Honey?
Per 100 g of Honey Oats & Flakes Cereal, Honey there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Oats & Flakes Cereal, Honey?
The main ingredients in Honey Oats & Flakes Cereal, Honey are: Ascorbic Acid, Barley Malt Extract, Brown Sugar, Canola Oil, Caramel Colors.
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