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Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 763913011234 Manufacturer: Northern Tier Bakery LLC Breads & Buns Updated Sep 27, 2026

Per serving (2 slices, 41 g): 110 calories. Per 100 g: 268 calories, 9.8 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (41g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1mg 6%
Potassium 45.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein9.8 g
Carbohydrates51.2 g
Sugars7.3 g
Added sugars4.9 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)46.3g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium512 mg
Calcium100 mg
Potassium112 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Unbleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup Yeast, Honey Vinegar Caramel Color Dough Conditioners, Malted Barley Flour, Molasses, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Rolled Whole Wheat, Sodium Stearoyl Lactylate, Soybean Oil, The Following: Salt, Thiamine Mononitrate, Water Cracked Whole Wheat, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 268 calories.

How much protein is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 9.76 g protein.

How many carbohydrates are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 51.22 g carbohydrates. Of which 7.32 g sugars.

How much sugar is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 7.32 g sugars.

How much sodium (salt) is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Bread, Wheat?

The main ingredients in Wheat Bread, Wheat are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Unbleached Flour, Enzymes.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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