ENSURE

Original Nutrition Powder, Milk Chocolate — Nutrition Facts & Ingredients

UPC 70074668505 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Original Nutrition Powder, Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
14.0 gper 100 g
Carbs
57.9 gper 100 g
Fat
14.0 gper 100 g

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Per serving (1/2 cup, 57 g): 240 calories. Per 100 g: 421 calories, 14.0 g protein, 14.0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 200mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 11.0g Added Sugars 22%
Protein 8.0g
Calcium 200mg 15%
Iron 2.3mg 13%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein14.0 g
Carbohydrates57.9 g
Sugars21.1 g
Added sugars19.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)54.4g
Fat14.0 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol18 mg
Sodium351 mg
Calcium351 mg
Potassium649 mg
Iron4.0 mg
Vitamin A658 mcg
Vitamin C26.3 mg

Where to buy Original Nutrition Powder, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Ascorbyl Palmitate, Beta Carotene, Biotin, Blend Of Vegetable Oils, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Canola, Choline Chloride, Chromium Chloride, Cocoa Powder, Copper Sulfate, Corn Maltodextrin, Corn Syrup, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, High Oleic Sunflower, Magnesium Chloride, Magnesium Sulfate And Salt, Manganese Sulfate, Milk Protein Concentrate, Mixed Tocopherols, Natural And Artificial Flavor, Niacinamide, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Hydroxide, Potassium Iodide, Potassium Phosphate, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Short-chain Fructooligosaccharides, Sodium Citrate, Sodium Molybdate, Sodium Selenate, Soy, Soy Protein Isolate, Sugar, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin D3, Zinc Sulfate

Frequently asked questions

How many calories are in Original Nutrition Powder, Milk Chocolate?

Per 100 g of Original Nutrition Powder, Milk Chocolate there are 421 calories.

How much protein is in Original Nutrition Powder, Milk Chocolate?

Per 100 g of Original Nutrition Powder, Milk Chocolate there are 14.04 g protein.

How many carbohydrates are in Original Nutrition Powder, Milk Chocolate?

Per 100 g of Original Nutrition Powder, Milk Chocolate there are 57.89 g carbohydrates. Of which 21.05 g sugars.

How much sugar is in Original Nutrition Powder, Milk Chocolate?

Per 100 g of Original Nutrition Powder, Milk Chocolate there are 21.05 g sugars.

How much sodium (salt) is in Original Nutrition Powder, Milk Chocolate?

Per 100 g of Original Nutrition Powder, Milk Chocolate there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Nutrition Powder, Milk Chocolate?

Per 100 g of Original Nutrition Powder, Milk Chocolate there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Nutrition Powder, Milk Chocolate?

The main ingredients in Original Nutrition Powder, Milk Chocolate are: Ascorbic Acid, Ascorbyl Palmitate, Beta Carotene, Biotin, Blend Of Vegetable Oils.

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Level of processing

5
Ultra-Processed
47 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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