ENSURE

Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate

UPC 70074505145 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
6300per serving
Protein
179 gper 100 ml
Carbs
164 gper 100 ml
Fat
17.9 gper 100 ml

Where to buy

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Per serving (1 BOTTLE, 420 ml): 6300 calories. Per 100 ml: 1500 calories, 179 g protein, 17.9 g fat.

Label highlights: High in sodium — 365% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 200% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 365% DV (high at 20% DV or more)
  • Saturated fat: 75% DV (high at 20% DV or more)
  • Cholesterol: 200% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOTTLE (420ml)

Amount per servingCalories
6300
% Daily Value*
Total Fat 75.0g 96%
Saturated Fat 15.0g 75%
Trans Fat 0g
Cholesterol 601mg 200%
Sodium 8400mg 365%
Total Carbohydrate 690g 251%
Dietary Fiber 89.9g 321%
Total Sugars 150g
Protein 750g
Potassium 13201mg 281%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

1500 calories in 100 ml
Protein179 g
Carbohydrates164 g
Sugars35.7 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)142.9g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol143 mg
Sodium2000 mg
Potassium3143 mg

Where to buy Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium, Beta Carotene, Biotin, Calcium Caseinate, Calcium Pantothenate, Carrageenan, Cellulose Gel, Cellulose Gum, Chromium Chloride, Cocoa Powder, Corn Maltodextrin, Dl-alpha-tocopheryl Acetate, Folic Acid, Gellan Gum, High Oleic Safflower Oil, Magnesium Phosphate, Manganese Gluconate, Milk Protein Concentrate, Natural And Artificial Flavors, Niacinamide, Phytonadione And Cyanocobalamin, Potassium Citrate, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Short-chain Fructooligosaccharides, Sodium Ascorbate, Sodium Chloride, Sodium Molybdate, Sodium Selenite, Soy Protein Isolate, Sucralose, Sucrose, Sugar, Thiamine Chloride Hydrochloride, Vitamin A Palmitate, Vitamin D3, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate?

Per 100 g of Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate there are 1500 calories.

How much protein is in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate?

Per 100 g of Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate there are 178.57 g protein.

How many carbohydrates are in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate?

Per 100 g of Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate there are 164.29 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate?

Per 100 g of Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate there are 35.71 g sugars.

How much sodium (salt) is in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate?

Per 100 g of Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate?

Per 100 g of Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate?

The main ingredients in Ensure, Active Nutrition Shake, Milk Chocolate, Milk Chocolate are: Acesulfame Potassium, Beta Carotene, Biotin, Calcium Caseinate, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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