GNC

Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast

UPC 48107155186 Manufacturer: General Nutrition Centers, Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Carbs
29.6 gper 100 g
Fat
20.4 gper 100 g

Where to buy

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Per serving (44 g): 190 calories. Per 100 g: 432 calories, 20.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving Contains MilkContains SayContains AlmondContains Peanut

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size44g

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 150mg 7%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein --
Vitamin D 0mcg 0%
Calcium 70.0mg 5%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Carbohydrates29.6 g
Sugars6.8 g
Added sugars4.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.6g
Fat20.4 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol34 mg
Sodium341 mg
Calcium159 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond, Baking Soda, Beta Carotene, Bovine, Caramel, Cinnamomum Burmanni Bark Powder, Cinnamon, Corn Syrup, Gelatin, Maltitol Syrup, Maltodextrin, Manufactured In A Plant That Processes Milk, Margarine, Monfat Milk Powder, Mono- And Diglycerides, Natural Butter Flavor, Natural Flavors, Palm Kernel Oil, Palm Oil, Peanut, Potassium Sorbate, Preservative, Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Sorbitol, Soy Lecithin, Soy Protein Isolate, Soybean Lecithin, Soybean Oil, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Titanium Dioxide, Tocopherols, Vanilla Powder, Vegetable Glycerin, Vitamin A Palmitate Added, Water, Water And Less Than 2%: Acetylated Monoglycerides, Whey, Whey Protein Concentrate, Whey Protein Isolate, Whole Milk Powder

Allergens

Contains: Milk, Say, Almond, Peanut

Frequently asked questions

How many calories are in Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast?

Per 100 g of Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast there are 432 calories.

How many carbohydrates are in Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast?

Per 100 g of Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast there are 29.55 g carbohydrates. Of which 6.82 g sugars.

How much sugar is in Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast?

Per 100 g of Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast there are 6.82 g sugars.

How much sodium (salt) is in Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast?

Per 100 g of Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast?

Per 100 g of Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast?

The main ingredients in Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast are: Almond, Baking Soda, Beta Carotene, Bovine, Caramel.

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Level of processing

5
Ultra-Processed
46 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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