Wheat English Muffins — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 130 calories. Per 100 g: 228 calories, 7.0 g protein, 3.5 g fat.
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Butter, Calcium Propionate And Potassium Sorbate, Caramel Color, Corn Flour, Corn Meal, Corn Starch, Dextrose, Each Of The Following: Vinegar, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Made From Milk, Malted Barley Flour, Milk, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Wheat English Muffins?
Per 100 g of Wheat English Muffins there are 228 calories.
How much protein is in Wheat English Muffins?
Per 100 g of Wheat English Muffins there are 7.02 g protein.
How many carbohydrates are in Wheat English Muffins?
Per 100 g of Wheat English Muffins there are 42.11 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Wheat English Muffins?
Per 100 g of Wheat English Muffins there are 1.75 g sugars.
How much sodium (salt) is in Wheat English Muffins?
Per 100 g of Wheat English Muffins there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wheat English Muffins?
Per 100 g of Wheat English Muffins there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wheat English Muffins?
The main ingredients in Wheat English Muffins are: Baking Soda, Butter, Calcium Propionate And Potassium Sorbate, Caramel Color, Corn Flour.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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