DOLE

Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar

UPC 71430000847 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
4 gper 100 g
Carbs
8 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (100 g): 160 calories. Per 100 g: 160 calories, 4 g protein, 13 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 370mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein4 g
Carbohydrates8 g
Sugars2 g
Added sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)6.0g
Fat13 g
Saturated fat3 g
Trans fat0 g
Cholesterol10 mg
Sodium370 mg
Calcium113 mg
Potassium190 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Anchovy, Canola Oil, Cheese Culture, Cheese Cultures, Citric Acid, Corn Vinegar, Crumbled Garlic Croutons: Enriched Wheat Flour, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Dressing: Soybean Oil, Egg Yolks, Enriched With Niacin, Enzymes, Folic Acid, Lemon Juice Concentrate, Maltodextrin, Milk, Natamycin, Natural Flavors, Parmesan Cheese, Parmesan Cheese Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Roasted Dehydrated Garlic, Salt, Spices, Sugar, Thiamine Mononitrate, To Prevent Caking, Vegetables: Romaine Lettuce, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar?

Per 100 g of Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar there are 160 calories.

How much protein is in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar?

Per 100 g of Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar there are 4.0 g protein.

How many carbohydrates are in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar?

Per 100 g of Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar?

Per 100 g of Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar there are 2.0 g sugars.

How much sodium (salt) is in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar?

Per 100 g of Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar?

Per 100 g of Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar?

The main ingredients in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper, Quinoa Chopped Kit, Caesar are: A Natural Mold Inhibitor, Anchovy, Canola Oil, Cheese Culture, Cheese Cultures.

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Level of processing

5
Ultra-Processed
38 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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