AQUA STAR

Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered

UPC 731149380981 Manufacturer: Aqua Star, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
251per serving
Protein
6.4 gper 100 g
Carbs
20.7 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (about 1 fillet & 7 fries, 140 g): 251 calories. Per 100 g: 179 calories, 6.4 g protein, 7.9 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 1 fillet & 7 fries (140g)

Amount per servingCalories
251
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 770mg 33%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 8.4mg 1%
Iron 1.0mg 6%
Potassium 293mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein6.4 g
Carbohydrates20.7 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat7.9 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol14 mg
Sodium550 mg
Calcium6 mg
Potassium209 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Battered Cod, Bleached Wheat Flour, Canola, Cellulose Gum, Cod, Com Starch, Corn Starch, Cottonseed, Dextrin, Dextrose, Disodium Dihydrogen Pyrophosphate, Egg Whites, Enriched Wheat Flour, Folic Acid, Leavening, Modified Corn Starch, Modified Food Starch, Modified Wheat Starch, Mustard Bran, Mustard Flour, Natural Flavors, Niacin, Palm Oil, Potatoes, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soybean, Soybean Oil, Sunflower, Tapioca Dextrin, Thiamine Mononitrate, To Maintain Natural Color, Vegetable Oil, Waffle Fries, Water, Wheat Flour, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered?

Per 100 g of Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered there are 179 calories.

How much protein is in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered?

Per 100 g of Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered there are 6.43 g protein.

How many carbohydrates are in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered?

Per 100 g of Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered there are 20.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered?

Per 100 g of Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered there are 0.0 g sugars.

How much sodium (salt) is in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered?

Per 100 g of Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered?

Per 100 g of Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered?

The main ingredients in Pub-Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-Style Crispy Battered are: Baking Soda, Battered Cod, Bleached Wheat Flour, Canola, Cellulose Gum.

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Level of processing

5
Ultra-Processed
42 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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