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Berry Berry Lightly Sweetened Corn Cereal, Berry Berry — Nutrition Facts & Ingredients

UPC 16000155091 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/2 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/2 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 2g
Calcium 130mg 10%
Iron 10.8mg 60%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates85 g
Sugars20 g
Added sugars20 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium325 mg
Potassium0 mg
Iron27 mg
Vitamin A375 mcg
Vitamin C15 mg

Where to buy Berry Berry Lightly Sweetened Corn Cereal, Berry Berry

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Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Oil, Citric Acid, Corn Meal, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable And Fruit Juice Color, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn

Frequently asked questions

How many calories are in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry?

Per 100 g of Berry Berry Lightly Sweetened Corn Cereal, Berry Berry there are 400 calories.

How much protein is in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry?

Per 100 g of Berry Berry Lightly Sweetened Corn Cereal, Berry Berry there are 5.0 g protein.

How many carbohydrates are in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry?

Per 100 g of Berry Berry Lightly Sweetened Corn Cereal, Berry Berry there are 85.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry?

Per 100 g of Berry Berry Lightly Sweetened Corn Cereal, Berry Berry there are 20.0 g sugars.

How much sodium (salt) is in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry?

Per 100 g of Berry Berry Lightly Sweetened Corn Cereal, Berry Berry there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry?

Per 100 g of Berry Berry Lightly Sweetened Corn Cereal, Berry Berry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry?

The main ingredients in Berry Berry Lightly Sweetened Corn Cereal, Berry Berry are: A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Oil.

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Level of processing

5
Ultra-Processed
28 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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