DRUMSTICK

Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate

UPC 16000151031 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 37 g): 150 calories. Per 100 g: 405 calories, 5.4 g protein, 4.0 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (37g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Calcium 130000mg 10000%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein5.4 g
Carbohydrates83.8 g
Sugars32.4 g
Added sugars32.4 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)78.4g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium541 mg
Calcium351351 mg
Iron9.7 mg
Vitamin A405 mcg
Vitamin C16.2 mg

Where to buy Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate

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Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1, Canola Oil, Caramel Color, Cocoa Processed With Alkali, Corn Meal, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Whole Grain Wheat, Yellow 5

Frequently asked questions

How many calories are in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate?

Per 100 g of Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate there are 405 calories.

How much protein is in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate?

Per 100 g of Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate there are 5.41 g protein.

How many carbohydrates are in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate?

Per 100 g of Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate there are 83.78 g carbohydrates. Of which 32.43 g sugars.

How much sugar is in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate?

Per 100 g of Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate there are 32.43 g sugars.

How much sodium (salt) is in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate?

Per 100 g of Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate?

Per 100 g of Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate?

The main ingredients in Mint Chocolate Sweetened Corn And Wheat Cereal, Mint Chocolate are: A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1, Canola Oil.

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Level of processing

5
Ultra-Processed
34 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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