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Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds

UPC 884912006813 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per 100 g, Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds has 405 calories, 7.1 g protein and 7.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
405
Total Fat 7.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 429mg
Total Carbohydrate 78.6g
Dietary Fiber 4.8g
Total Sugars 21.4g
Includes 19g Added Sugars
Protein 7.1g
Vitamin D 4.8mcg
Calcium 24mg
Iron 38.6mg
Potassium 214mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars21.4 g
Added sugars19 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)73.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium24 mg
Potassium214 mg
Iron38.6 mg
Vitamin A1429 mcg
Vitamin D4.8 mcg

Where to buy Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds

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Ingredients

Almonds, Annatto Extract, Barley Malt Extract, BHT, Canola Soybean Oil, Caramel Color, Cinnamon, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Malted Barley Flour, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds?

Per 100 g of Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds there are 405 calories.

How much protein is in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds?

Per 100 g of Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds there are 7.14 g protein.

How many carbohydrates are in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds?

Per 100 g of Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds there are 78.57 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds?

Per 100 g of Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds there are 21.43 g sugars.

How much sodium (salt) is in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds?

Per 100 g of Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds?

Per 100 g of Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds?

The main ingredients in Sweetened Cereal With Oats & Honey With Almonds, Oats & Honey With Almonds are: Almonds, Annatto Extract, Barley Malt Extract, BHT, Canola Soybean Oil.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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