Cheesecake Squares — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 113 g): 390 calories. Per 100 g: 345 calories, 5.3 g protein, 20.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 70% DV (high at 20% DV or more)
- Cholesterol: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Canola Oil, Carob Bean Gum, Corn Starch, Cream Cheese, Culture Cheese, Cultured Cream, Eggs, Enriched Bleached Wheat Flour, Folic Acid, Graham Crumb, Honey, Invert Sugar, Light Sour Cream, Locust Bean Gum, Molasses, Niacin, Palm Kernel Oil, Palm Oil, Pasteurized Cream, Pasteurized Milk And Cream, Powdered Sugar, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Unbleached Unenriched Wheat Flour, Unsalted Butter, Vanilla Extract, Vitamin A Palmitate, Whole Wheat Flour, Xanthan Gum
Frequently asked questions
How many calories are in Cheesecake Squares?
Per 100 g of Cheesecake Squares there are 345 calories.
How much protein is in Cheesecake Squares?
Per 100 g of Cheesecake Squares there are 5.31 g protein.
How many carbohydrates are in Cheesecake Squares?
Per 100 g of Cheesecake Squares there are 34.51 g carbohydrates. Of which 26.55 g sugars.
How much sugar is in Cheesecake Squares?
Per 100 g of Cheesecake Squares there are 26.55 g sugars.
How much sodium (salt) is in Cheesecake Squares?
Per 100 g of Cheesecake Squares there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheesecake Squares?
Per 100 g of Cheesecake Squares there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheesecake Squares?
The main ingredients in Cheesecake Squares are: Baking Soda, Canola Oil, Carob Bean Gum, Corn Starch, Cream Cheese.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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