Yogurt Pretzel Twists — Nutrition Facts & Ingredients
Per serving (5 pieces, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 26.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 pieces (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Artificial Color, Artificial Sour Cream Flavor, Artificial Vanilla Flavor, Baking Soda, Caniola Oil, Corn Oil, Corn Starch, Corn Syrup, Cultured Whey, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Kernel Oil, Lactic Acid, Lactose, Malt, Milk, Milk Blend, Niacin, Nonfat Milk, Pretzels, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Yeast, Yogurt Blend, Yogurt Coating Sugar Sugar, Yogurt Powder
Frequently asked questions
How many calories are in Yogurt Pretzel Twists?
Per 100 g of Yogurt Pretzel Twists there are 500 calories.
How much protein is in Yogurt Pretzel Twists?
Per 100 g of Yogurt Pretzel Twists there are 3.33 g protein.
How many carbohydrates are in Yogurt Pretzel Twists?
Per 100 g of Yogurt Pretzel Twists there are 66.67 g carbohydrates. Of which 40.0 g sugars.
How much sugar is in Yogurt Pretzel Twists?
Per 100 g of Yogurt Pretzel Twists there are 40.0 g sugars.
How much sodium (salt) is in Yogurt Pretzel Twists?
Per 100 g of Yogurt Pretzel Twists there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Yogurt Pretzel Twists?
Per 100 g of Yogurt Pretzel Twists there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Yogurt Pretzel Twists?
The main ingredients in Yogurt Pretzel Twists are: An Emulsifier, Artificial Color, Artificial Sour Cream Flavor, Artificial Vanilla Flavor, Baking Soda.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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