CHOBANI

Low-Fat Greek Yogurt — Nutrition Facts & Ingredients

UPC 818290019394 Yogurt Updated Sep 27, 2026

Low-Fat Greek Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
6.2 gper 100 g
Carbs
17.2 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (128 g): 160 calories. Per 100 g: 125 calories, 6.2 g protein, 3.1 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size128g

Amount per servingCalories
160
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 70.4mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 15.0g Added Sugars 30%
Protein 8g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.2mg 1%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein6.2 g
Carbohydrates17.2 g
Sugars14.8 g
Added sugars11.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.4g
Fat3.1 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol8 mg
Sodium55 mg
Calcium86 mg
Potassium125 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Low-Fat Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Cane Sugar, Caramel Color, Chocolate, Cinnamon, Citric Acid, Cocoa, Cocoa Butter, Cookies & Cream - Cultured Lowfat Milk, Fruit Juice Concentrate And Turmeric, Fruit Pectin, Guar Gum, Honey, Key Lime Crumble - Cultured Lowfat Milk, Key Lime Juice Concentrate, Key Lime Puree, Lemon Juice Concentrate, Milk, Natural Flavors, Palm, Palm Kernel, Palm Oil, Rice Flour, S'more S'mores - Cultured Lowfat Milk, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Strawberries, Strawberry Cheesecake - Cultured Lowfat Milk, Tapioca Flour, Vanilla Extract, Vegetable Juice Concentrate, Vegetable Oils, Water, Wheat Bran, Wheat Flour, Wheat Germ, Whet Germ, White Vinegar

Frequently asked questions

How many calories are in Low-Fat Greek Yogurt?

Per 100 g of Low-Fat Greek Yogurt there are 125 calories.

How much protein is in Low-Fat Greek Yogurt?

Per 100 g of Low-Fat Greek Yogurt there are 6.25 g protein.

How many carbohydrates are in Low-Fat Greek Yogurt?

Per 100 g of Low-Fat Greek Yogurt there are 17.19 g carbohydrates. Of which 14.84 g sugars.

How much sugar is in Low-Fat Greek Yogurt?

Per 100 g of Low-Fat Greek Yogurt there are 14.84 g sugars.

How much sodium (salt) is in Low-Fat Greek Yogurt?

Per 100 g of Low-Fat Greek Yogurt there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low-Fat Greek Yogurt?

Per 100 g of Low-Fat Greek Yogurt there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low-Fat Greek Yogurt?

The main ingredients in Low-Fat Greek Yogurt are: Baking Soda, Brown Sugar, Cane Sugar, Caramel Color, Chocolate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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